Welcome to the last day of the weekend one and all! Coming your way, item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“The ‘PJ’ Maintenance Diet”… (8/22) – Day #010
- ☐ {Morning} Listen to the “10 Minute Morning Meditation” Routine as soon as you can in the day, preferably when you first wake up! <>
- ✅ What are you “Thankful” for this morning? (The Roblox clay figures I made yesterday turned out okay. Drying in the sun now!)
- ☐ You are supposed to get EVERYTHING YOU WANT! (Video Here)! <>
- ✅ Weigh yourself! (361.9 lbs. – xxx lbs. = xxx lbs. total weight loss.)
- ✅ Focus on “JOY & NOW” (Video Here, Shorter Version, Shortest Version, Short Enchilada)! (I listened to the short version at 1:38 pm)
- ☐ {Noon} Listen to the “30 Minute Noon Meditation” sometime today! <>
- ✅ Read “Presto” by Penn Jillette! (Up to page #154.)
- ✅ Read “The Choice” by Dr. Edith Eva Eger! (Up to page #145.)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Up to page #185.)
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ GoTo P09 – The “Scripting” Process: <>
- ✅ Watch “Planet of the Apes” movie series! (Only 30 minutes left of “Battle for the Planet of the Apes” as of 1:42 pm this afternoon)
- ☐ Watch “Lost” tv series! <>
- ☐ Watch “Kung Fu” tv series! <>
- ☐ Learn “Garage Band”! <>
- ☐ {Evening} Take Vitamins! <>
- ✅ What did you EAT? (Rice cakes with hummus, tomato slices, and pepper with my coffee this afternoon!)
- ☐ Put on Shin Cream! <>
- ☐ Put on Chaffing Cream! <>
- ☐ Put on Ear Cream! <>
- ☐ Put on Heel Cream! <>
- ☐ Soak Feet! <>
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
Daily Notes
My wife and I went to COSTCO this afternoon and picked up about $800 worth of groceries (see photo to the left). Almost everything we bought was food or food related, but we did get some storage containers and 9 volt batteries.
When we got home I saw that the gas gauge on the van was low, so I drove back to COSTCO to fill up the van. As you can see in the photo to the right, the total charge was $114.22! Ouch! On the way home I stopped by Petro Canada to take a photo of their pump prices so that I could compare. You can see the Petro Canada gas prices at the bottom of this photo. So, let’s compare and see if COSTCO gas really is that much cheaper!
My receipt tells me that the gas I picked up at COSTCO was $1.699 per liter. As you can see in the photo to the right, the equivalent Petro Canada gas was $1.739 per liter. Since I got 67.23 liters, I saved $2.69 by going to COSTCO. This is good to know! Every time I go to COSTCO as opposed to another gas station to fill the van up, I will save $2.69… Not enough to become a millionaire, but nothing to sneeze at either.
I spent hours this evening creating small snippets of video for my main video about “Death“. I’m going to link to the main video at the end of these snippets (except for those that are too short as I was to later learn) in hopes that it will increase viewership and subscribers to my channel. I created 26 snippets in all, and plan to publish one each day in the morning.
Here are the stats for my channel before snippet #1 is published on August 12th at 6:27 am!
1,098 Subscribers and 116,400 views and $46.03 total earned over all.