Welcome to a rainy Sunday in the Comox Valley. Let’s start it off with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s ‘ToDo’ List” (12/28) – “Scripting & Tapping”!
Morning Work
- ✅ Here are Three Things To Start Your Day! (1) Nature, (2) Meditation, (3) Tapping! (1:30 pm)
- ✅ Morning Tapping With Brad! (1:35 pm)
- ☐ Finish “Scripting Letter”, then “Read Letter”! Here’s the login! Here’s the guide! Here’s the “Crystal Clarity Tool“! <>
- ✅ What are some of the things that you are GREATFUL FOR Today? (2:45 pm – A nice warm place to spend a rainy day, learning about tapping & scripting, and of course my morning coffee!)
- ✅ Weigh yourself! (361.9 lbs. – 330.2 lbs. = 31.7 lbs. total weight loss.)
- ✅ Bless Food (Before Eating): (Morning coffee in Yeti mug!)
- ✅ Take Vitamins! (3:24 pm)
Meditations
- ☐ {Morning} Meditation! <>
- ✅ {Noon} Meditation! (4:00 pm – #2 Meditation)
- ☐ {Evening} Meditation! <>
(#1) “10 Minute Morning Meditation“!
(#2) “30 Minute Noon Meditation“!
(#3) “How To Manifest Anything While You Sleep“!
(#4) Clutch “Blackjack” Mockup Ticket & Visualize & Fall Asleep To Airport Noise!
Things To Ponder
- ☐ When to go BUY A LOTTERY TICKET! (at 3:25 point!) <>
- ☐ How to Overcome Being Conned! (at 0:28 point, “Nobody is offering you a lesson”. At 1:20 point, “If you believe that you are not being honored or you are being taken advantage of, the ‘Law of Attraction’ will bring you someone who is looking for someone to take advantage of”. At 2:30 point, “This happened to you for a vibrational reason”. At 2:40 point, “It happened 20 years ago for a reason that it is still active in your vibration today. The things you say today are giving evidence to that all day, every day!”. At 2:55 “KEY WAY OUT HERE”, “15 Minutes of Meditation”, “Words of Appreciation”, “Note Your Worthiness As Your Grid Just Filled In With Something You Wanted Because You Were Not Doing Something To Block That”, “PRACTICE AND NOTICE THOSE THINGS”. At 4:40 point, “When this fills in your sense of worthiness will go OFF THE CHARTS!”, At 5:00 point, “YOU ARE NEVER BEING DEPRIVED”. At 6:45, “Slow the momentum that is not serving you and increase the momentum that is”. At 6:55, “Slowly forgiving over time a situation of fraud. That happened for a reason and it is teaching me to go for what I do what”. At 7:10, “Welcome every negative emotion that you feel. It’s all part of the process!”. At 7:48, “Take away from this gathering this one thought, ‘It is the perception of this that is hurting me'”. At 8:44, “It is not your job to get rid of the unwanted, but to turn it out of your frequency”. At 9:38, “The Universe is bringing you what you have practiced thinking about”. At 10:00, “Just relax and enjoy this explanation”. At 10:38, “Every negative emotion you feel is a lovely indicator of your expansion”. At 11:10, “Where you are is perfect from our point of view. You have not done something wrong”. At 12:20, “Make peace with what has not yet manifested”. At 13:50, “While I’m pretty mad that that guy but I realize I can find forgiveness in my heart because the alternative is a lifetime of misery! We don’t want you to do it for them, we want you to do it for you”. At 14:30, “It’s time for you to make peace with where you stand!”. <>
- ☐ Abraham Hicks video: “How To React When Other People Attack You“! (at 12:10, “You are the only one who can introduce obstacles that will hinder you in any way!”. <>
- Abraham Hicks video: “How To Get Rid of Injustice“! (at 2:05 point, “Law of Attraction is an equal opportunity law”.<>
- ☐ Right Person? You Will Not Be Able To Control Yourself! (at 5:25 point!) <>
Daily “FUN” Stuff
- ☐ Read “Presto” by Penn Jillette! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ “Seeing” by Cynthia P. Stafford! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 today!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ☐ Watch “Lost” TV series! <>
- ✅ Work on Paul McCartney “Let It Be” song! (I assembled my Yamaha HT8 Speakers today!)
Evening Work
- ✅ Clean “Barn Suite” (For 15 Minutes+ Today): (Assembled speakers and washed dishes!)
- ☐ Read “Scripting Letter”! <>
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
Daily Notes
Writing Your Letter
I am starting back on the “Sinclair Diet” again, where I only have one meal at the end of the day. I’m not sure how strictly I will follow it…as long as I’m losing weight on it I’m good. I stopped off at Good’s Groceries yesterday to pick up some large tortilla wraps, and made a delicious burrito today (see photo to the left).
I watched the “Life by Lucie” video on writing a scripting letter today. You can see the video here! Here are some points that she made…
(0:20) Who do you want to write your thank you letter to? I will write to Abraham Hicks as well, as I first heard about this from the same video as Lucie.
01:55) Brainstorm a few things that you want to bring into your life in the next six to twelve months?
(02:10) You can manifest anything that currently fits into your current belief system!
(10:15) You can now put these thoughts into your scripting letter.
(10:30) Take a fresh sheet of paper. Make an “experience” out of it!
(12:00) Play pretend in the “MOST REAL” way. Write down your “Next Level” life!
Here’s the template:
Dear _ Thank you so much…
I now have and it feels
I have just and I love how I can
I just recently now I feel ready to become __
My “FIRST” Scripting Letter:
Dear Abraham Hicks,
Thank you so much!
1) I have just seen a “Rainbow”! I love how I can bring something into my life by harnessing “Scripting” and the “Law of Attraction”!
2) I now have a “Toonie”! It feels fantastic to know that I can, with the power of Scripting, take my power of manifesting to the next level!
3) I have just received the “Starbucks Gift Card” I have been dreaming about! I love how I can now conjure up a fresh “Starbucks” coffee, whenever I want, without actually having to pay for it!
4) I have just scratched off a $21,000 Blackjack “Scratch & Win” ticket! I love how I can bring money into my life by just “Scripting” and asking for it!
5) I have just recently met Sir Paul McCartney! I now feel ready to become the expert “Manifestation Master” I know I can be!
Abraham Hicks,
Thank you,
Thank you,
THANK YOU!!!
(27:00) Focus on things that are believable for you right now. When they manifest, you can script another letter!
(27:40) I wouldn’t put a date on the letter as it will bring stress on what happens if it doesn’t materialize within this time frame.
(28:20) FOR THE NEXT 30 DAYS
- Place your letter on your bedside table (nightstand)
- Read every morning and every night!
- Let it transport you & activate that version of you!
- Put your letter away somewhere safely.
- Trust that your subconscious mind knows what to lead you to.
- Meet the Universe halfway! Act on your ideas, impulses, and opportunities!