On page #24 Dr. Swart asks us to “set our intention”. She gives some examples. I think that I will follow the idea of one of these examples, so my intention is “Find happiness in life through greater health and life purpose”. She says that we can change this later on in our journey.
Tuesday, November 21, 2023
On page #27 Dr. Swart states that “Abundant thinking relies on a willingness to change our patterns of thinking and make space for the new; to let go of past beliefs and assumptions and take on board new evidence and ideas. In life, as in science, progress comes about more easily if we are willing to let go of past beliefs and embrace change”.
On page #29 she states that “ask yourself whether you have any deeply held beliefs that could be preventing you from making the changes you say you want to in any area of your life. For example, perhaps you are overloaded at work and say that you want to delegate tasks, but then find reasons not to do it because deep down you enjoy having the power and control of being the only person with the knowledge, and you fear that sharing your workload might mean that someone else might do your job better”.
On page #31 she states that “abundant thinkers regard failure as an essential element of success”.