Happy Thursday! Let’s get things started today with item #1 on my “ToDo List”:
Morning Routine
- Remember “JOY & CHILL”: (But of course. I even use this mantra when I am drifting off to sleep these days).
- 17 Second Rule: (Dissect this one at the 6:28 & 7:42 mark).
- Be “Grateful/Thankful”:
- Write down “10 Things” to be thankful for. NOTE SOURCE: “14,000” book, “Bucket List” PDF’s, “Personal Manifestations”, or “Simple Pleasure”.
- #1) I am so happy and grateful for the Great Lakes. Thank you, thank you, thank you.
- #2) I am so happy and grateful for endless space to fly a kite, play Frisbee, run, walk, or just sit and think. Thank you, thank you, thank you.
- #3) I am so happy and grateful for window seats at a restaurant. Thank you, thank you, thank you.
- #4) I am so happy and grateful for a roadhouse. Thank you, thank you, thank you.
- #5) I am so happy and grateful for waking up naturally (no alarm), pulling on a comfortable robe, brewing some coffee, picking up the paper, and getting right back under the covers. Thank you, thank you, thank you.
- #6) I am so happy and grateful for starting a relationship with a feeling of wonder at the uniqueness of the other person. Thank you, thank you, thank you.
- #7) I am so happy and grateful for designing a website. Thank you, thank you, thank you.
- #8) I am so happy and grateful for horses with snow on their backs. Thank you, thank you, thank you.
- #9) I am so happy and grateful for good magazines in the waiting room. Thank you, thank you, thank you.
- #10) I am so happy and grateful for word processors. Thank you, thank you, thank you.
- And THANK YOU for GOOD NEWS that is coming to me today!
Daily “ToDo” List:
- My list of items that I need to do today are: <>. (Not Implemented Yet).
- And “The Universe Will Do This”: <link to universe document>. (Not Implemented Yet).
- Daily Mediation: (with my “air conditioner” background video if possible): (a) Ask “Source” for Next Step, (b) “Dream Home” in Courtenay, and (c) “KWF Coin”. (Great nap today, but no breakthroughs).
Optional “ToDo” List:
- LoA YouTube website: (My LoA YouTube Channel now has 300 Subscribers!).
Reading List:
- “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- “The Law of Attraction” by Esther & Jerry Hicks
- “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- “The Source” by Dr. Tara Swart
- “Destructive Self-Defense” by Joe Weider (I’m starting on Lesson #2).
- “The Magic” by Rhonda Byrne
- “How the Secret Changed My Life” by Rhonda Byrne
- “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- “The Creative Way: A Way of Being” by Rick Rubin
- “The Life Plan” by Jeffry S. Life
Diet/Exercise:
- Positive Dieting Steps for the Day: I am losing weight through (a) Intermittent Fasting, (b) Non-Fat Foods, (c) <2000 Calories, (d) Daily Exercises: (Only soup & fish today)!
- Take Resveratrol: (PM).
- Put On Shin Cream: (PM).
Evening Routine:
- Before going to bed, clutch my “Gratitude Rock” and record my “Main Blessing” for today: (Nope).
- This evening do or record my “Act of Kindness”: (Nope).
Daily Notes
My son is still not feeling well so he stayed home from school today. I had to go get my allergy shot, so I stopped off for a cup of coffee at Panera Bread both coming and going. Warm bread is ready to go (see photo to the left), but I didn’t get any. While I sat at the booth, sipping on my coffee, I started Lesson #2 of the “Joe Weider Self-Defense Course”. Nice to finish #1…I’m not sure if I actually read the whole lesson when I had this course as a teenager.
On my “ToDo” list for quite a while has been the “17 Second Method”. Abraham Hicks talks about this is what is needed to sustain a thought, and add to it, to create something bigger. Here is a great video that shows how to incorporate this into your daily routine before you start the day, so I spent most of the day creating my own version of this video. Oh, and as per my research, here are a number of other videos on this subject:
- https://youtu.be/QIhZ_g6MSUQ?si=hgukVhfpYyOkY-uG
- https://youtu.be/fxhz_iQ2Mpw?si=A3ZcNzdGQI0aIJ1y
- https://youtu.be/I85Hw74NgvM?si=XjnnIENLqcCur6f0
- https://youtu.be/JL4G6L7XOJc?si=hQoYb2fLDiALzlY1
- https://youtu.be/DQq3vOmbwTc?si=hMbpMJz-Rd3J8QhW
- https://youtu.be/C34120Y0pdc?si=u-MDsSZhwg3DXwZT
- https://youtu.be/wcXFV0cx0eM?si=Iwnw2TqgFhE4FVPL
My LoA Codes YouTube channel crossed the 300-subscriber mark this evening!
I created a page on this blog for the Kung Fu (1972 television series). It has a lot of great philosophy in it, and as I watch all the episodes, I want to take notes so that I can compare these teachings with what I am learning about the Law of Attraction. Here’s a great article on Taoism, which is similar…
