Welcome to Sunday! It’s almost noon here… Let’s get things started with item #1 on my “ToDo List”:
- Morning affirmation (immediately upon rising): “I am extremely deserving of the things that I am manifesting because I have and always have had a good heart. I want the best for others and want for things to work out well for everyone. Even with the miserable time with “LF”, and how he took advantage of my kindness, I wanted the best for him. I don’t have a great desire for wealth, other than getting a nice home and traveling, and will use the rest of the money to benefit and help others. So, taking this into account, if ANYONE is deserving of these things I am manifesting, it is ME“! Affirmative!
- Ask Bard (or ChatGPT) the question of the day and implement the response. Yes, see below!
- Create my “10 Morning Blessings / Gratitude List”:
- #1) I am so happy and grateful for being unfailingly faithful. Thank you, thank you, thank you.
- #2) I am so happy and grateful for one of those lucky days when there is a ton of stuff in the refrigerator. Thank you, thank you, thank you.
- #3) I am so happy and grateful for a celebration breakfast. Thank you, thank you, thank you.
- #4) I am so happy and grateful for yellow stacks of National Geographic. Thank you, thank you, thank you.
- #5) I am so happy and grateful for 20 minutes all to yourself. Thank you, thank you, thank you.
- #6) I am so happy and grateful for cough lozenges. Thank you, thank you, thank you.
- #7) I am so happy and grateful for breaking out of an old routine. Thank you, thank you, thank you.
- #8) I am so happy and grateful for yin and yang. Thank you, thank you, thank you.
- #9) I am so happy and grateful for freshly prepared soup. Thank you, thank you, thank you.
- #10) I am so happy and grateful for beating a video game. Thank you, thank you, thank you.
- And thank you for good news that is coming to me today!
- Positive Dieting Thoughts for the Day: I am losing weight through (a) Intermittent Fasting, (b) Non-Fat Foods, (c) <2000 Calories, (d) Daily Exercises: Despite not feeling 100%, I did get my 30 minutes of rowing in this evening.
- Take Resveratrol: Yep, and I marked the bottle with an “SS” to show that I took one yesterday (Saturday) and one today (Sunday).
- Put On Shin Cream: Yep, at 12:52 pm.
- Bless Food (Before Eating): 10 minutes before so I would not forget… 🙂
- Daily Mediations (3 total) (with my “air conditioner” background video if possible). (a) Ask “Source” for Next Step, (b) “Dream Home” in Courtenay, and (c) “KWF Coin”. I had quite a few naps today, and meditated as I drifted off on almost all of them.
- Update “Dream List” (Add/Remove/Update). <>
- Update “Vision Board” (Add/Remove/Update). <>
- This evening do or record my “Act of Kindness”: <>.
- Before going to bed, clutch my “Gratitude Rock” and record my “Main Blessing” for today: The wonders of the Z-Pac no doubt…
Asked ChatGPT: I would like to focus on one thing today that will bring me closer to manifesting a “KWF” coin into my life. What should that be?
ChatGPT Response: If “KWF” is a specific coin you’re visualizing, you might want to spend some time each day visualizing already having this coin in your possession. Visualization is a powerful tool in manifestation practices. You could also consider creating a vision board with images and words that represent this coin and the abundance it brings to you.
I started taking a Z-Pac last night, so I’m feeling better this morning, but still not 100%. I had plans to go out throughout the day, but I did not. In fact, I ended up sleeping for most of the day. I’m hoping to feel much better in a day or so and will start resuming a lot of my activities then. There is a time to work and a time to play, a time to sleep and a time to rest. I guess this is the time for the latter.
Since I didn’t get a chance to go out, I didn’t go to Panera Bread to get what seems to be my daily coffee today. Just so you know, I usually get a coffee in the morning, and in the afternoon or evening I will often get one of the drinks shown in the photo to the right. Here they are in order from left to right:
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- Iced Coffee
- Unsweetened Iced Tea
- Passion Papaya Iced Green Tea
- Agave Lemonade
- Blood Orange
- Mango Yuzu Citrus
- Strawberry Lemon Mint
Most days I will usually get the “Blood Orange” as it is lower in calories. The other ones can be close to 300 calories and this does not fit in well with my diet plans… 🙂
