Happy Sunday! Let’s start off with item #1 on my “ToDo List”:
- Morning affirmation (immediately upon rising): “I am extremely deserving of the things that I am manifesting because I have and always have had a good heart. I want the best for others and want for things to work out well for everyone. Even when people were horrible to me, I tried to look beyond this and resolve issues so that all could live in peace. I don’t have a great desire for wealth, other than getting a nice home and traveling, and will use the rest of the money to benefit and help others. So, taking this into account, if ANYONE is deserving of these things I am manifesting, it is ME“! Yes, 12:03 pm.
- Ask Bard (or ChatGPT) the question of the day and implement the response. What is the process that Abraham Hicks gives to let go off past regrets? (see answer below).
- Create my “10 Morning Blessings / Gratitude List”:
- #1) I am so happy and grateful for breakfast on the porch. Thank you, thank you, thank you.
- #2) I am so happy and grateful for long days at the beach. Thank you, thank you, thank you.
- #3) I am so happy and grateful for a sharp pencil. Thank you, thank you, thank you.
- #4) I am so happy and grateful for orthoscopic surgery. Thank you, thank you, thank you.
- #5) I am so happy and grateful for BTO. Thank you, thank you, thank you.
- #6) I am so happy and grateful for the Guess Who. Thank you, thank you, thank you.
- #7) I am so happy and grateful for April Wine. Thank you, thank you, thank you.
- #8) I am so happy and grateful for the Beatles. Thank you, thank you, thank you.
- #9) I am so happy and grateful for Guns N’ Roses. Thank you, thank you, thank you.
- #10) I am so happy and grateful for Pasadena, California. Thank you, thank you, thank you.
- And thank you for good news that is coming to me today! Thank you, thank you, thank you.
- Bard 30-Day Plan: Believing in the power of the Law of Attraction is something that I need to develop each and every day. I’m getting there…
- Bless Food (Before Eating): Nope.
- Positive Dieting Thoughts for the Day: I am losing weight through (a) Intermittent Fasting, (b) Non-Fat Foods, (c) <2000 Calories, (d) Daily Exercises: Here it is, week #2 of the “Three Sisters” Diet. Still eating well with no meat other than fish, no dairy, and no sugar.
- Take Resveratrol: Not feeling well, missed.
- Put On Shin Cream: Not felling well, missed.
- Daily Mediations (3 total) (with my “air conditioner” background video if possible). (a) Ask “Source” for Next Step, (b) “Dream Home” in Courtenay, and (c) “KWF Coin”. Not felling well, missed.
- Update “Dream List” (Add/Remove/Update). Not felling well, missed.
- Update “Vision Board” (Add/Remove/Update). Not felling well, missed.
- This evening do or record my “Act of Kindness”: I made up for yesterday’s miss in this regard, as well as doing todays, but sending “Thank You” emails to Margaret Boudreaux and Christina Davis, both third grade teachers at: LaSalle Elementary School, Baton Rouge, Louisiana
- Before going to bed, clutch my “Gratitude Rock” and record my “Main Blessing” for today: Not feeling well, missed.
Ask Bard: What is the process that Abraham Hicks gives to let go off past regrets?
Bard Replies: While Abraham Hicks doesn’t offer a specific “process” for letting go of past regrets, they do provide several key principles and techniques that can help you release negative emotions associated with them and move forward. Here are some of the most effective ones:
1. Focus on the present moment: Past regrets are rooted in the past, while your power to create lies in the present. Abraham Hicks emphasizes focusing your attention on the present moment, where your creative power lies. By focusing on what you desire now and taking action towards it, you naturally shift your energy away from past regrets.
2. Release resistance: Resistance, according to Abraham Hicks, is any negative emotion that blocks your flow of positive energy. Past regrets often breed negative emotions like guilt, anger, and shame. Releasing these emotions is crucial to letting go of the past and moving forward.
3. Practice gratitude: Gratitude is a powerful tool for shifting your focus from what you lack to what you have. By focusing on the things you’re grateful for, you naturally cultivate a positive emotional state, which makes it easier to let go of past regrets.
4. Practice forgiveness: Holding onto resentment and anger towards yourself or others only hurts you. Abraham Hicks encourages forgiveness, not for the other person’s sake, but for your own emotional well-being. Forgiveness releases you from the negative emotional burden of the past and allows you to move on.
5. Reclaim your power: Abraham Hicks teaches that you have the power to create your own reality. When you take responsibility for your past choices and experiences, you reclaim your power and stop giving control to past regrets.
6. Use affirmations: Affirmations are positive statements that you repeat to yourself to program your subconscious mind. Abraham Hicks encourages using affirmations that counter the negative thoughts associated with past regrets. For example, instead of dwelling on “I shouldn’t have done that,” repeat “I learn from my mistakes and grow stronger.”
7. Visualize your desired future: The Law of Attraction states that what you focus on expands in your life. By visualizing a future free from past regrets and filled with desired outcomes, you attract those positive experiences into your reality.
8. Seek guidance: If you struggle to let go of past regrets on your own, consider seeking professional support from a therapist or counselor trained in techniques like Cognitive Behavioral Therapy (CBT) or Emotional Freedom Technique (EFT).
Remember, letting go of past regrets is a process, not a one-time event. Be patient with yourself and allow yourself time to heal and move forward. By consistently applying these principles and techniques, you can free yourself from the burden of the past and create a more positive and fulfilling future.
I’ve not been feeling well today. This “Thing” just won’t seem to go away. My nose is still running, and this causes a buildup in my throat, which I’m constantly coughing to try to get rid of. As a result, I don’t sleep, and as a result, I’m tired. I thought of going to Panera Bread for a coffee, but I was tired and just could not make it. I ended up making some Amaretto coffee at home (see photo to the right).
This evening I spent quite a bit of time creating the avatar and subtitles for this video, even though I didn’t publish it till tomorrow!
This is another great video by Abraham Hicks. The key is you have to figure out a way to believe in something before you see it at the 5:02 mark.
