Happy Friday! The weekend comes… Let’s get things rolling with item #1 on my “ToDo List”:
Morning Routine
- Remember “JOY & CHILL”: (But of course).
- 17 Second Rule: (My video is up now).
- Be “Grateful/Thankful”:
- Write down “10 Things” to be thankful for. NOTE SOURCE: “14,000” book, “Bucket List” PDF’s, “Personal Manifestations”, or “Simple Pleasure”.
- #1) I am so happy and grateful for our dream home in Courtenay. Thank you, thank you, thank you.
- #2) I am so happy and grateful for the “KWF” coin! Thank you, thank you, thank you.
- #3) I am so happy and grateful for $143 Million coming my way. Thank you, thank you, thank you.
- #4) I am so happy and grateful for $3 Million in my retirement accounts. Thank you, thank you, thank you.
- #5) I am so happy and grateful for my shins clearing up. Thank you, thank you, thank you.
- #6) I am so happy and grateful for being at my ideal weight. Thank you, thank you, thank you.
- #7) I am so happy and grateful for having a business I enjoy. Thank you, thank you, thank you.
- #8) I am so happy and grateful for coming up with a hit song. Thank you, thank you, thank you.
- #9) I am so happy and grateful for coming up with a hit movie. Thank you, thank you, thank you.
- #10) I am so happy and grateful for coming up with a hit novel. Thank you, thank you, thank you.
- And THANK YOU for GOOD NEWS that is coming to me today!
- “Positive Aspect List”:
- Go over the “Positive Aspect List“.
- Update with item #1 if/when appropriate.
- “Visual ToDo List”:
- Glance over the Morning Routine “How To” Notes for perspective.
- Update Today’s “Visual ToDo List”
Daily “ToDo” List:
- My list of items that I need to do today are: (Not today).
- And “The Universe Will Do This”: <link to universe document>.
- Daily Mediation: (with my “air conditioner” background video if possible): (a) Ask “Source” for Next Step, (b) “Dream Home” in Courtenay, and (c) “KWF Coin”. (Great nap today, but no breakthroughs).
Optional “ToDo” List:
- LoA YouTube website: (The rate of subscribers has started to slow down since yesterday).
Reading List:
- “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- “The Law of Attraction” by Esther & Jerry Hicks
- “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- “The Source” by Dr. Tara Swart
- “Destructive Self-Defense” by Joe Weider
- “The Magic” by Rhonda Byrne
- “How the Secret Changed My Life” by Rhonda Byrne
- “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- “The Creative Way: A Way of Being” by Rick Rubin
- “The Life Plan” by Jeffry S. Life
Diet/Exercise:
- Positive Dieting Steps for the Day: I am losing weight through (a) Intermittent Fasting, (b) Non-Fat Foods, (c) <2000 Calories, (d) Daily Exercises: (Another great soup day).
- Take Resveratrol: (PM).
- Put On Shin Cream: (PM).
Evening Routine:
- Before going to bed, clutch my “Gratitude Rock” and record my “Main Blessing” for today: (Nope).
- This evening do or record my “Act of Kindness”: (Nope).
Daily Notes
I created my first “Universe, Do This” image (see image to the right) via Canva. Canva does such a great job I think that I’m just going to keep this image up there and then update it whenever I want to add something new to it).
I had a dentist appointment today, so I stopped off at Panera Bread for a quick cup of coffee beforehand. The regular assortment of regulars were there. No drama. No coins. Just got my coffee and left. The plan was to go back there later in the day and stay a bit, but that was not to be…
On the way home I stopped off at Aldi to get some groceries. Today was kind of interesting in that I didn’t have a parking spot ready for me. I usually find a good parking spot, but today I had to do a bit of walking. As I was returning my cart someone offered to take my cart and exchange quarters, which I did. You can see the quarter in the photo to the left. I’m still “hoping” (not a great word I realize) for my “KWF” coin, but I’m going to have to really focus and meditate more on that.
