Happy Tuesday! Here’s item #1 on my “ToDo List”:
Daily Thoughts…
(I need to memorize these and mentally go through them throughout the day).
- “JOY & CHILL”: Be Happy, Relax, and Enjoy the Process! This video which wraps up ALL of Abraham Hicks’ teachings! Namely: “I’m going to be as happy as I can be, as often as I can”.
- “BILLIONS AWAIT YOU”: Check out the video in item #1 again! It’s all in a circle. The money that LF took from you can be replaced by BILLIONS if you follow what is taught in the video mentioned in Item #2.
- Mother Teresa said “Yes” to peace rallies, “No” to anti-war rallies. Wish LF the best on his journey and be on your way!
- “NO MORE BADDIES”: Don’t worry about learning lessons from your experience with LF. If you focus on implementing the “Law of Attraction”, no more bad people will come into your future, so you won’t have to learn lessons to deal with them.
- “CONFRONTATIONAL SITUATION”: When in a confrontational situation, “stand up for what you believe”, but learn the “Joe Weider Self-Defense Pressure Points” just in case.
- “TOXIC PEOPLE”: As Charlie Munger (Warren Buffet’s associate) said, “You need to get them out of your life, even if you have to pay them”.
- “FORGET THE PAST”: Don’t try to relive the past and say should have said this or that to LF. Remember, the Universe has it covered. You didn’t miss anything and didn’t do anything wrong.
- “EASIER THAN YOU THINK”: In Esther Hick’s book “The Law of Attraction”, she states on page #51 “If the negative thought returns – and it may continue to do so for a while – just guide your thoughts more deliberately, and eventually it will not come up again”.
Morning Routine
- 17 Second Rule: (My video is up now).
- Be “Grateful/Thankful”:
- Write down “10 Things” to be thankful for. NOTE SOURCE: “14,000” book, “Bucket List” PDF’s, “Personal Manifestations”, or “Simple Pleasure”.
- #1) I am so happy and grateful for “60 Minutes” (TV show). Thank you, thank you, thank you.
- #2) I am so happy and grateful for a worm farm. Thank you, thank you, thank you.
- #3) I am so happy and grateful for dusk-time twittering of swallows. Thank you, thank you, thank you.
- #4) I am so happy and grateful for tomatoes and bacon on toast, covered with melted cheese. Thank you, thank you, thank you.
- #5) I am so happy and grateful for the pounding of a hammer. Thank you, thank you, thank you.
- #6) I am so happy and grateful for giving snakes the right of way. Thank you, thank you, thank you.
- #7) I am so happy and grateful for buying postage online and printing it out. Thank you, thank you, thank you.
- #8) I am so happy and grateful for putting all your senses to work. Thank you, thank you, thank you.
- #9) I am so happy and grateful for lending a hand. Thank you, thank you, thank you.
- #10) I am so happy and grateful for the log-and-chink walls of an old cabin. Thank you, thank you, thank you.
- And THANK YOU for GOOD NEWS that is coming to me today!
Daily “ToDo” List:
- Daily Mediation: (with my “air conditioner” background video if possible): (a) Ask “Source” for Next Step, (b) “Dream Home” in Courtenay, and (c) “KWF Coin”. (Great nap and meditation, but no new breakthroughs).
Optional “ToDo” List:
- LoA YouTube website: (Subscriber rates have definitely slowed).
Reading List:
- “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- “The Law of Attraction” by Esther & Jerry Hicks
- “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- “The Source” by Dr. Tara Swart
- “Destructive Self-Defense” by Joe Weider (page #22 of the “Joe Weider Self-Defense Course” entitled “Beware These Hoodlum Weapons”).
- “The Magic” by Rhonda Byrne
- “How the Secret Changed My Life” by Rhonda Byrne
- “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- “The Creative Way: A Way of Being” by Rick Rubin
- “The Life Plan” by Jeffry S. Life
- “Autobiography” by Benjamin Franklin
- Book: “Presto” by Penn Jillette
Diet/Exercise:
- Positive Dieting Steps for the Day: I am losing weight through (a) Intermittent Fasting, (b) Non-Fat Foods, (c) <2000 Calories, (d) Daily Exercises: (Planning on implementing the “Dr. David Sinclair” program).
- Take Resveratrol: (10:16 pm).
- Put On Shin Cream: (10:17 pm).
Daily Notes
After dropping my son off at school, I went to Panera Bread for a cup of coffee. Remember those brownies that I showed you in yesterday’s post? The ones that I didn’t get yesterday? Well, I gave in today and had one (see photo to the right). I sat down in the “tiny booth” across from the food prep area to enjoy my tasty treat. It was good, I must admit that, but I’m not sure it was worth the $3.59 price tag, or the 470 calories either.
While I munched away, I read the section on page #22 of the “Joe Weider Self-Defense Course” entitled “Beware These Hoodlum Weapons”. When I moved over to the “Law of Attraction” book I learned that Jerry Hicks was into martial arts when he was younger. I didn’t know that…
I spent quite a bit of time today getting ready to implement the longevity diet of Dr. David Sinclair. I was thinking of implementing the Potato Diet, or a version of it, but I think that the longevity diet of Dr. David Sinclair will be much better. Not only do I want to lose weight, and get fit, but I want to live “forever” as well. The “forever” business is a bit tricky right now, but with advances in AI, genomics, and CRISPR, who knows… It might be right around the corner.
