It’s Super Bowl Sunday! Let’s move to the goal line with item #1 on my “ToDo List”:
DAILY “MUST” Routine…
- “OVERVIEW”: I’m gradually getting this “Law of Attraction” thing figured out. Basically, nobody can put anything into your experience if you don’t want it. It’s up to you to either attract what you want or what you don’t want. That’s it! If there are bad things happening around you, you can acknowledge that they exist, for it is through this that you realize what you want, but only you decide if it will be part of your experience moving forward. You’re better off to say, well if that’s what they want, they can have it, but I choose to take a different path. I choose to be joyful, and if I am joyful all the time, I will only have those things that make me happy and joyful show up in my experience.
- “JOY & CHILL”: Be Happy, Relax, and Enjoy the Process! This video pretty well wraps up ALL of Abraham Hicks’ teachings! Namely: “I’m going to be as happy as I can be, as often as I can”.
- “BILLIONS AWAIT YOU”: Check out the video in item #1 again! It’s all in a circle. The money that LF took from you can be replaced by BILLIONS if you follow what is taught in the video mentioned in Item #2.
- Mother Teresa said “Yes” to peace rallies, “No” to anti-war rallies. Wish LF the best on his journey and be on your way!
- “NO MORE BADDIES”: Don’t worry about learning lessons from your experience with LF. If you focus on implementing the “Law of Attraction”, no more bad people will come into your future, so you won’t have to learn lessons to deal with them.
- “CONFRONTATIONAL SITUATION”: When in a confrontational situation, “stand up for what you believe”, but learn the “Joe Weider Self-Defense Pressure Points” just in case.
- “TOXIC PEOPLE”: As Charlie Munger (Warren Buffet’s associate) said, “You need to get them out of your life, even if you have to pay them”.
- “FORGET THE PAST”: Don’t try to relive the past and say should have said this or that to LF. This video on meditation is a great way to do it! (Shortened version) (The Shortest version). GOAL: EVERY DAY: Meditate For 20 Minutes! Connect To “Your Source”. Remember, the Universe has it covered. You didn’t miss anything and didn’t do anything wrong.
- “SHOULD THANK LF”: The experience with him taught me what I DON’T want to be in life. It also caused me so much pain that I’ve started down this journey of the “Law of Attraction” to help answer the questions that arose from it.
- “EASIER THAN YOU THINK”: In Esther Hick’s book “The Law of Attraction”, she states on page #51 “If the negative thought returns – and it may continue to do so for a while – just guide your thoughts more deliberately, and eventually it will not come up again”.
- Here’s the routine to meditate to each day: (20 Minute Air Conditioner Meditation).
The Following Items Are Things That Would Be “Nice To Do, Time Permitting…”
Morning Routine
- 17 Second Rule/Four Step Process: (Succinctly wrapped up here!).
- Be “Grateful/Thankful”:
- Write down “10 Things” to be thankful for. NOTE SOURCE: “14,000” book, “Bucket List” PDF’s, “Personal Manifestations”, or “Simple Pleasure”.
- #1) I am so happy and grateful for root beer candy. Thank you, thank you, thank you.
- #2) I am so happy and grateful for Velcro catch. Thank you, thank you, thank you.
- #3) I am so happy and grateful for not trying to do everything at once. Thank you, thank you, thank you.
- #4) I am so happy and grateful for going for it, lock, stock, and barrel. Thank you, thank you, thank you.
- #5) I am so happy and grateful for soup or chili in a bread bowl. Thank you, thank you, thank you.
- #6) I am so happy and grateful for piggy banks. Thank you, thank you, thank you.
- #7) I am so happy and grateful for a dog’s face when you say “walk” or “treat”. Thank you, thank you, thank you.
- #8) I am so happy and grateful for a clean litter box. Thank you, thank you, thank you.
- #9) I am so happy and grateful for an old-time rocking horse. Thank you, thank you, thank you.
- #10) I am so happy and grateful for the porch welcome light. Thank you, thank you, thank you.
- And THANK YOU for GOOD NEWS that is coming to me today!
Reading List:
- “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- “The Law of Attraction” by Esther & Jerry Hicks
- “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- “The Source” by Dr. Tara Swart
- “Destructive Self-Defense” by Joe Weider
- “The Magic” by Rhonda Byrne
- “How the Secret Changed My Life” by Rhonda Byrne
- “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- “The Creative Way: A Way of Being” by Rick Rubin
- “The Life Plan” by Jeffry S. Life
- “Autobiography” by Benjamin Franklin
- Book: “Presto” by Penn Jillette
Diet/Exercise:
- Dieting Steps for the Day: Record your progress here.
Daily Notes
I went to Panera Bread for a cup of coffee this afternoon. It’s Super Bowl Sunday, so there were not many people there. I joked with the cashier that if they bought a television and set it up, they would pay for it by the end of the day given all the food that they would sell to people who stopped by to see the Super Bowl. They had some great bread available today, but I didn’t have any (see photo to the left).
While at Panera Bread I listened to this video: Abraham Hicks ✨ Don’t Overthink, Wait For The Universe To Make A Move!.
I just finished a great meditation session. Here are some thoughts. In order to drift off to my meditative state the quickest, think of Esther Hicks calling Abraham. This picture helps to quiet the mind. The next phase after this is deep breathing.
While meditating this afternoon the thought came to my mind of compiling a list of all the Abraham Hicks video segments on the topic of “How to Let Go of the Past”. For starters, search through all the videos that I have already made and then search out those from YouTube. Compile these segments into one master list of start and end times, and compile this into one gigantic video. You can then play this video on a loop to help you get into the right frame of mind. The next step is to do this same process for other topics.
In today’s meditative session I thought of the Hennigars, of eating at a buffet restaurant with booths similar to those that are inside the Rainbow Room in Los Angeles. I also had the thought of two girls walking down the street just outside of the Weaver Street Market in Southern Village. These thoughts are similar to the rambling thoughts that I have when I wake up from my sleep in the morning. Are they the same?
