Happy Monday one and all! Let’s get rolling with item #1 on my “ToDo List”:
DAILY “MUST” Routine…
- “OVERVIEW”: I’m gradually getting this “Law of Attraction” thing figured out. Basically, nobody can put anything into your experience if you don’t want it. It’s up to you to either attract what you want or what you don’t want. That’s it! If there are bad things happening around you, you can acknowledge that they exist, for it is through this that you realize what you want, but only you decide if it will be part of your experience moving forward. You’re better off to say, well if that’s what they want, they can have it, but I choose to take a different path. I choose to be joyful, and if I am joyful all the time, I will only have those things that make me happy and joyful show up in my experience.
- “JOY & CHILL”: Be Happy, Relax, and Enjoy the Process! This video pretty well wraps up ALL of Abraham Hicks’ teachings! Namely: “I’m going to be as happy as I can be, as often as I can”.
- “BILLIONS AWAIT YOU”: Check out the video in item #1 again! It’s all in a circle. The money that LF took from you can be replaced by BILLIONS if you follow what is taught in the video mentioned in Item #2.
- Mother Teresa said “Yes” to peace rallies, “No” to anti-war rallies. Wish LF the best on his journey and be on your way!
- “NO MORE BADDIES”: Don’t worry about learning lessons from your experience with LF. If you focus on implementing the “Law of Attraction”, no more bad people will come into your future, so you won’t have to learn lessons to deal with them.
- “CONFRONTATIONAL SITUATION”: When in a confrontational situation, “stand up for what you believe”, but learn the “Joe Weider Self-Defense Pressure Points” just in case.
- “TOXIC PEOPLE”: As Charlie Munger (Warren Buffet’s associate) said, “You need to get them out of your life, even if you have to pay them”.
- “FORGET THE PAST”: Don’t try to relive the past and say should have said this or that to LF. This video on meditation is a great way to do it! (Shortened version) (The Shortest version). GOAL: EVERY DAY: Meditate For 20 Minutes! Connect To “Your Source”. Remember, the Universe has it covered. You didn’t miss anything and didn’t do anything wrong.
- “SHOULD THANK LF”: The experience with him taught me what I DON’T want to be in life. It also caused me so much pain that I’ve started down this journey of the “Law of Attraction” to help answer the questions that arose from it.
- “EASIER THAN YOU THINK”: In Esther Hick’s book “The Law of Attraction”, she states on page #51 “If the negative thought returns – and it may continue to do so for a while – just guide your thoughts more deliberately, and eventually it will not come up again”.
- Here’s the routine to meditate to each day: (20 Minute Air Conditioner Meditation).
The Following Items Are Things That Would Be “Nice To Do, Time Permitting…”
Morning Routine
- 17 Second Rule/Four Step Process: (Succinctly wrapped up here!).
- Be “Grateful/Thankful”:
- Write down “10 Things” to be thankful for. NOTE SOURCE: “14,000” book, “Bucket List” PDF’s, “Personal Manifestations”, or “Simple Pleasure”.
- #1) I am so happy and grateful for calm soccer moms and dads. Thank you, thank you, thank you.
- #2) I am so happy and grateful for finding the most luscious piece of fruit you can and savoring it. Thank you, thank you, thank you.
- #3) I am so happy and grateful for flimflam, another word for nonsense. Thank you, thank you, thank you.
- #4) I am so happy and grateful for getting in the right lane at the store. Thank you, thank you, thank you.
- #5) I am so happy and grateful for taking Friday off. Thank you, thank you, thank you.
- #6) I am so happy and grateful for having a moral compass. Thank you, thank you, thank you.
- #7) I am so happy and grateful for the device at intersections marked “push to cross”. Thank you, thank you, thank you.
- #8) I am so happy and grateful for airtight stoneware jars with attached wooden spoons. Thank you, thank you, thank you.
- #9) I am so happy and grateful for a romantic garden, an English perennial garden, a traditional herb garden. Thank you, thank you, thank you.
- #10) I am so happy and grateful for your book of the moment. Thank you, thank you, thank you.
- And THANK YOU for GOOD NEWS that is coming to me today!
Reading List:
- “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- “The Law of Attraction” by Esther & Jerry Hicks
- “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- “The Source” by Dr. Tara Swart
- “Destructive Self-Defense” by Joe Weider
- “The Magic” by Rhonda Byrne
- “How the Secret Changed My Life” by Rhonda Byrne
- “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- “The Creative Way: A Way of Being” by Rick Rubin
- “The Life Plan” by Jeffry S. Life
- “Autobiography” by Benjamin Franklin
- Book: “Presto” by Penn Jillette
Diet/Exercise:
- Dieting Steps for the Day: Record your progress here.
- Take Resveratrol: (Yes).
- Put On Shin Cream: (Yes).
Daily Notes
I had a great meditation session soon after I woke up this morning. I do find visualizing Esther Hicks beckoning Abraham helps me to “quiet my mind” and drift off into meditation. Soon after that I focus on heavy breathing. In today’s session I had the gentle thought of Taylor Swift crashing into the Amazon with her handbag and having to survive the elements… Some undertones of a “spy” as well… Is this “The Source” giving me the plot for a new novel?
I went to Panera Bread this afternoon for a cup of coffee and talked a bit to Liz, the lady at the counter, about the Super Bowl, before sitting down at a booth to enjoy my “Cup o’ Joe”. I see that they have some nice “Heart” cookies to celebrate Valentine’s Day (see photo to the right), but I was good and stuck to my diet and didn’t have any. In fact, I didn’t bring any oatmeal cookies from home either.
When I got back from Panera Bread I immediately started to work on the “gentle thought” I received after meditation yesterday, namely, creating a compiled video of “How to Let Go of the Past”. Here’s the page which shows a list of all the videos I have already currently downloaded, and those that I plan to download to take care of this new little project.
This evening, I got an email from YouTube that they took a look at my appeal and decided to reinstate “Advanced” features to my account. Funny, I would be able to reapply on February 13th, which is tomorrow, but they decided to take a look at my appeal today? Go figure… At any rate, I have my advanced features back, which is good.
