Happy Tuesday one and all! Let’s get rolling this fine morning with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
DAILY “MUST” Routine…
- ✅ “I WANT, AND I ALLOW, THEREFORE IT IS” (“JOY” is the “KEY”)! This personal video message can help to get you “joyful” when you are not.
- ✅ Inspiring Video: Universe, If I’m So Good, SHOW ME!
- ☐ 17 Second Rule w/Timer: (Succinctly wrapped up here!). Suggestion: Coins & Lottery Tickets!
- ☐ “Daily Meditation”: Meditation Info Video (1 Minute Version) & (30 Minute Air Conditioner Meditation)!
- ☐ Daily Creative Workshop: Implement my “Law of Attraction” Novel with Abraham Hicks’ Processes!
Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ✅ “Presto” by Penn Jillette (I’m up to page #147 now).
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ✅ “Three Dog Nightmare” by Chuck Negron (Finish Chapter #5).
Diet/Exercise:
- ☐ Dieting Steps for the Day: Record your progress here.
- ☐ Go through the “SpudFit” videos: <>.
- ☐ Be appreciative of what you eat: <>
- ✅ Take Resveratrol: (Yes)
- ✅ Put On Shin Cream: (Yes)
Daily Notes
I dropped my son off at elementary school this morning and then went to Panera Bread for a large cup of black “light roast”. I’ve been trying to stay away from the almond milk as of late… A new kick? 🙂 I pretty well got the coffee and went home…
The photo to the left shows the wall behind the coffee dispensing area. No idea what that painting is all about… 🙂 At any rate, there used to be a tiny table with two chairs in this area, but the table broke, and they have not replaced it.
I went back to Panera Bread to spend a bit more time this evening on the way to get groceries at Aldi. Here’s an interesting video by Abraham Hicks. At the 2 minute and 10 second point they talk about “It never feels good when you are trying to force something, it always feels tense”. This is what I think a lot of my problem is, trying to “work” the solution rather than “working on my alignment”, and letting the solution then just fall into place.
I’m up to page #147 of the “Presto” book by Penn Gillette. For the past four days I have been following his routine, and only having potatoes (with no seasonings, just plain), and black coffee. My weight is really coming down, and I don’t crave anything, so let’s see how much longer I keep this up…
