Welcome to Thursday everyone! Item #1 on my “ToDo List” is up now: (You can use these symbols: ☐✅).
“30 Day Meditation Challenge”… (9/17) – Day #006
- ☐ Listen to the “Morning Meditation” Routine as soon as you can in the day, preferably when you first wake up! (Not this morning… I need to charge my iPhone. I should have remembered to use the Google tablet…)
- ✅ What are you “Thankful” for this morning? (Island Honda is going to install our license plate holder for free!)
- ✅ You are supposed to get EVERYTHING YOU WANT! (Video Here).
- ✅ Focus On “JOY & NOW” (Video Here, Shorter Version, Shortest Version, Short Enchilada).
- ✅ “Daily Must” – Set Timer Reminder! (Yes, before leaving for Island Honda!)
- ✅ “Daily Must” – Today’s “Perfect Segment Intending“! (I watched video #1 today, see notes below!)
- ✅ “Daily Must” – Today’s “Perfect Meditation Routine“! (I watched video #1 today, see notes below!)
- ✅ “Daily Must”: Meditation! Here’s an Info Video (1m Version) & (30m AirCon Meditation)! Think of yourself in a cocoon, safe and secure from the world, and the Universe dealing with all the problems that surround you! Breathe in deeply! Ask for Abraham to be your “Spiritual Advisor” and for today’s “Inspired Action” (I was too tired to meditate at noon. I will try to meditate as I fall asleep tonight.)
- ☐ Take Vitamins: <>
- ✅ Put on Shin Cream: <>
- ☐ Put on Chaffing Cream: <>
- ✅ Put on Ear Cream: <>
- ☐ Put on Heel Cream: <>
- ☐ Soak Feet: <>
- ☐ Today, The Universe Took Care of What? <No Pressure, Just Record If You Have Anything>
- ☐ Watch This Before Bed: (Short Video) <>
- ☐ BONUS: Success Stories! <>
Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
Daily Notes
I watched the first video titled “How to Do Segment Intending in 2024 – Abraham Hicks LOA“ today.
Here are some key takeaways:
- The idea behind “Segment Intending” is the principle of “Getting Out Ahead Of It”.
- The video talks about how Esther used “Segment Intending” on a flight she was taking.
- Here’s the difference, “Meditating” is quieting your mind. “Segment Intending” is thinking about the thing that you want. Here’s the Key: Don’t try to fix a situation with “Segment Intending”… Just figure you are going to derive pleasure from the segment you are walking in to.
- Write in a journal the segments you are planning by starting with: “I love…” “I feel…” “I appreciate…”
I also watched the first meditation video on the list, which encourages viewers to meditate by focusing on the sound in the room and letting go of thoughts or impulses. Here are some key takeaways from this video:
- A willingness to just let source wrap around you and through you…
- A willingness to wait for an impulse, and a willingness to just let it be if there is not one…
- Just let it be… A silent space where nothing needs to be done…
- Just sit there and be… You and Source Energy! Flowing through every cell of your body. It is NOT your work! Let Source Energy love you and have it’s way with you.
This evening I thought that I would have a “TV Dinner” (see photo to the right). I haven’t had one of these in a long while. They used to be very popular when I was a child, but seem to have taken the back seat recently. I notice that they no longer come in a little aluminum tin as this would prevent them from being able to be used in a microwave. It was quite delicious I might add, but it sure took a long while to heat up in the microwave!
