Happy Wednesday to you and yours! Coming your way, item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“The ‘PJ’ Potato Diet”… (12/21) – Day #006
- ☐ {Morning} Listen to the “10 Minute Morning Meditation” Routine as soon as you can in the day, preferably when you first wake up! <>
- ✅ What are you “Thankful” for this morning? (I’m getting a new TV stand from Amazon today!)
- ✅ You are supposed to get EVERYTHING YOU WANT! (Video Here)! (12:18 pm)
- ✅ Weigh yourself! (361.9 lbs. – 348.0 lbs. = 13.9 lbs. total weight loss.)
- ✅ Focus on “JOY & NOW” (Video Here, Shorter Version, Shortest Version, Short Enchilada)! (12:20 pm)
- ✅ {Noon} Listen to the “30 Minute Noon Meditation” sometime today! (I tried, but fell asleep soon after starting the video.)
- ✅ Read “Presto” by Penn Jillette! (From pages #31-39.)
- ✅ Read “The Choice” by Dr. Edith Eva Eger! (Pages #94-98.)
- ☐ Read “The Law of Attraction” by Esther & Jerry Hicks! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ✅ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ GoTo P09 – The “Scripting” Process: (I worked on illustrations for my novel today. I added some faces to a cruise ship scene today. Very time consuming. I think that I will develop the plot and add pictures here and there as time permits…)
- ✅ Watch “Planet of the Apes” movie series! (Still having problems with the internet connection.)
- ☐ Watch “Lost” tv series! <>
- ☐ Watch “Kung Fu” tv series! <>
- ✅ {Evening} Take Vitamins! (Late this evening!)
- ✅ What did you EAT? (Getting tired of eating potatoes… Waiting for a week+ when I can add spices!)
- ✅ Put on Shin Cream! (Late this evening!)
- ☐ Put on Chaffing Cream! <>
- ☐ Put on Ear Cream! <>
- ☐ Put on Heel Cream! <>
- ☐ Soak Feet! <>
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
Daily Notes
Today is Day #6 of my “PJ Potato Diet” and I must admit that I’m getting tired of potatoes. This morning I didn’t even have any, just coffee… It really is true what they say about a “mono” diet, you just lose the desire to eat! At this point I’m waiting for a week+ when I can start to add hot sauce, mustard, and sugar free ketchup! YUM!
My wife went to COSTCO this morning and picked up a target game for my son (see photo to the right). We enjoyed playing with it this afternoon.
I have developed a new song that’s running around in my head. My daughter had a great idea, put it into “Garage Band”, so learning Garage Band is a new “To Do” for me!
I asked Copilot the following question: “What does Abraham Hicks believe we should do with abusive people in our lives?” Well, it didn’t give me the answer I expected, and instead pointed me to this Reddit article which talks about people other than Esther Hicks who promote the “Law of Attraction”: True or false: Abraham Hicks is the best law of attraction teacher? And this lead me to “Neville Goddard”, and this video (I’m not sure if this is his voice or not): Attract Anything YOU WANT In 19 Minutes!! Unlock The Power Of YOUR MIND – Neville Goddard Motivation
Here are some interesting take aways from this video:
- If you can imagine it, you can create it…
- You must first assume that it is already a reality before evidence of it. This is a skill that can be cultivated in practice…
- One powerful way is to create a scene that shows your outcome. Make it as real as possible.
- Get clear and detailed on what you want in your life. Get as specific as possible.
- Talks about the importance of meditation.
- When you have negative thoughts, don’t reject them. Acknowledge them, and then ask yourself how you can transform this into something positive. Can you find the gift in the experience? of growth and learning? By applying these principles you will shift your state and bring your manifestations into your life.
- Cultivate gratitude. Use affirmations. and Transmute negative thoughts into positive ones. This will make you a MASTER MANIFESTER!!!
- You are not the victim of circumstance. You have within you the power to shape your world! (Great YouTube title right?)
I put up this video to my “Law of Attraction” YouTube channel this evening: “Abraham Hicks✨ THIS IS SO BIG! ~ NEVER FORGET THESE WORDS! ✨💫 Law of Attraction“
That’s about it for today… See you tomorrow!
