The weekend will soon be upon us! Let’s get things started with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“The ‘PJ’ Potato Diet”… (9/22) – Day #008
- ☐ {Morning} Listen to the “10 Minute Morning Meditation” Routine as soon as you can in the day, preferably when you first wake up! <>
- ✅ What are you “Thankful” for this morning? (It’s sunny today… A good day to do some lawn mowing…)
- ✅ You are supposed to get EVERYTHING YOU WANT! (Video Here)! (Yes, this morning!)
- ✅ Weigh yourself! (361.9 lbs. – 345.8 lbs. = 16.1 lbs. total weight loss.)
- ☐ Focus on “JOY & NOW” (Video Here, Shorter Version, Shortest Version, Short Enchilada)! <>
- ☐ {Noon} Listen to the “30 Minute Noon Meditation” sometime today! <>
- ✅ Read “Presto” by Penn Jillette! (Up to page #56.)
- ✅ Read “The Choice” by Dr. Edith Eva Eger! (Up to page #107.)
- ☐ Read “The Law of Attraction” by Esther & Jerry Hicks! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ✅ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ GoTo P09 – The “Scripting” Process: (I changed the chapters a bit to move winning the lottery higher up in the timeline.)
- ☐ Watch “Planet of the Apes” movie series! <>
- ☐ Watch “Lost” tv series! <>
- ☐ Watch “Kung Fu” tv series! <>
- ✅ Learn “Garage Band”! (I worked some more on the “drum” track for “Take On Me”! Up to the 1:44 second mark!)
- ✅ {Evening} Take Vitamins! (This evening!)
- ✅ What did you EAT? (One full week of ONLY potatoes done!)
- ☐ Put on Shin Cream! <>
- ☐ Put on Chaffing Cream! <>
- ☐ Put on Ear Cream! <>
- ☐ Put on Heel Cream! <>
- ☐ Soak Feet! <>
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
Daily Notes
Today is the start of my second week of “Potatoes”! Just potatoes! No spices or condiments or anything. “Potatoes”!!!! And boy oh boy am I ever eager to have some hot sauce or mustard, or pepper, or almost “whatever”… Just one more week and it is mine I keep telling myself.
I didn’t get much morning work done today. The plan was to run a few errands and go to the “White Spot Restaurant” as I called them up and they have a limitless coffee deal for under $5… Well, the errands took over and I never did make it to the “White Spot”… Nonetheless, here’s what I learned today.
I listened to Abraham Hicks videos on my iPhone as I was driving about town. I can feel myself getting frustrated that my manifestations are not coming to fruition, and I think even more frustrating than that is not knowing why. Is this because I am not doing things as I should? Is it because I’m being impatient? Maybe they are just around the corner and I don’t know it?
![2024-07-26 - Grass Or Chips](https://www.loa.codes/wp-content/uploads/2024/07/2024-07-26-Grass-Or-Chips.jpg)
I had to run a number of errands around Courtenay today. I spent quite a bit of time trying to secure bids and suggestions for automating our gate, or insulating our garage, bit it seems like the contractors here, as they were in Chapel Hill, are in high demand and have more work than they can handle.
Before I left for my errands I did a little experiment with the chickens. What would they prefer? Fresh cut grass courtesy of the weed wacker, or tortilla chips? The winner is? Tortilla chips by a landslide (see photo to the right).
![](https://www.loa.codes/wp-content/uploads/2024/07/2024-07-26-McDonalds-Coffee.jpg)
So, first up was a trip to Home Depot. I was hoping to talk to Roger and get his advice. He’s the guy who works in the tool department and has been very helpful with my questions and requests in the past. Alas, he was on his break when I showed up the first time, and out for dinner the second time. He doesn’t work the weekends so I will try to catch him next week.
In terms of errands, first up was some “cat grass” at Bosley’s, which is directly across from the Bulk Barn. It’s actually in high demand and the owner put some aside for my wife the last time they were in. I picked it up today. Apparently Batman loves the stuff.
I also picked up some vegetable oil and McDonald’s coffee beans at Walmart (see photo to the left). I was looking for some “septic safe” toilet bowl cleaners, but either they didn’t say it directly or the writing was so small that I didn’t see it.
My wife put up the big picture of the kids over the bed in the “Barn Suite” this afternoon. She also put my portable desk in front of the big window overlooking the property, but I like it better on the side so that more light will stream in from the window.
My YouTube channel, “Law of Attraction”, is up to 1,066 subscribers this evening!