Who doesn’t love Saturdays? Well, today is one, and let’s start off with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“The ‘PJ’ Maintenance Diet”… (9/22) – Day #009
- ☐ {Morning} Listen to the “10 Minute Morning Meditation” Routine as soon as you can in the day, preferably when you first wake up! <>
- ✅ What are you “Thankful” for this morning? (The Instant Pot “soup” I’m currently making!)
- ✅ You are supposed to get EVERYTHING YOU WANT! (Video Here)! (1:12 pm)
- ✅ Weigh yourself! (361.9 lbs. – 340.7 lbs. = 21.2 lbs. total weight loss.)
- ✅ Focus on “JOY & NOW” (Video Here, Shorter Version, Shortest Version, Short Enchilada)! (1:13 pm)
- ✅ {Noon} Listen to the “30 Minute Noon Meditation” sometime today! (Extra long meditative session late this afternoon!)
- ✅ Read “Presto” by Penn Jillette! (Up to page #151. Finally starting newer “Non Already Highlighted” areas!)
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “The Law of Attraction” by Esther & Jerry Hicks! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ GoTo P09 – The “Scripting” Process: <>
- ✅ Watch “Planet of the Apes” movie series! (Working my way through “Battle for the Planet of the Apes”!)
- ☐ Watch “Lost” tv series! <>
- ☐ Watch “Kung Fu” tv series! <>
- ☐ Learn “Garage Band”! <>
- ✅ {Evening} Take Vitamins! (11:33 pm)
- ✅ What did you EAT? (Thick “soup” on rice! Yum!)
- ☐ Put on Shin Cream! <>
- ☐ Put on Chaffing Cream! <>
- ☐ Put on Ear Cream! <>
- ☐ Put on Heel Cream! <>
- ☐ Soak Feet! <>
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
Daily Notes
![](https://www.loa.codes/wp-content/uploads/2024/08/2024-08-10-Roblox-Characters.jpg)
I put up the video “🦋 Stop Doubting & Go After What You Really Really Want! 🦋” on my “Law of Attraction” YouTube channel this afternoon. I’m hoping to queue up a video each day if I can find the time. My earnings have trailed off as of late, and I think this is the reason why!
I spent quite a bit of time today creating two Roblox characters out of clay for the Roblox “metal” background that I made the other day. You can see them in the photo to the right. I now need to let them dry. The idea is that I will glue a tiny magnet on the back of them, and they will hopefully stick to the metal sheet. The issue I’m having now is that they are pretty fragile. I put them out on the patio so that the hot Courtenay sun will dry them out. They should be fine tomorrow evening… Hopefully.
This afternoon I had a long meditative session. I relaxed listening to an Abraham Hicks meditative YouTube video, and in it they mention that you just need to relax, and not do anything. If you get “Inspired Action” then that’s fine, but it’s fine if not. I drifted in and out of sleep as I listened to this.
![](https://www.loa.codes/wp-content/uploads/2024/08/2024-08-10-Sunset.jpg)
This evening my wife and I packed a picnic lunch and took the kids to Mayfair to see the sun set. Remember Mayfair? That was the “highly overpriced” house that we looked at during out Courtenay trip in April. It looks lived in now, so we suspect that the owners took it off the market. We can’t imagine anyone buying that house when it was close to $1,000,000!
The sunset was beautiful (see photo to the left). My wife packed a foldable chair for me to sit in. I brought some rice cakes and PB2 spread to munch on with a mango sparkling water. Our daughter was cold so we didn’t stay long. On the way home she was saying how she wanted to start up family board game night.
As of this evening I have 1098 subscribers on my YouTube channel. Almost no $ this month though… 🙁