Let’s get things rolling this Saturday with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“The ‘Potato+ Modified Diet”… (12/23) – Day #002
- ✅ {Morning} Listen to the “10 Minute Morning Meditation” Routine as soon as you can in the day, preferably when you first wake up! (Yes, early this morning!)
- ✅ What are you “Thankful” for this morning? (Jake sent me a link to sinalite.com, where I can potentially get printing products in Canada!)
- ✅You are supposed to get EVERYTHING YOU WANT! (Video Here)! (2:31 pm)
- ✅ Weigh yourself! (361.9 lbs. – 336.8 lbs. = 25.1 lbs. total weight loss.)
- ✅ Watch “SpudFit” Videos ! (Watched Day #2 Video at 3pm this afternoon)
- ✅ Focus on “JOY & NOW” (Video Here, Shorter Version, Shortest Version, Short Enchilada)! (While making coffee!)
- ☐ {Noon} Listen to the “30 Minute Noon Meditation” sometime today! <>
- ✅ Read “Presto” by Penn Jillette! (Up to page #173.)
- ✅ Read “The Choice” by Dr. Edith Eva Eger! (Up to page #146.)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ GoTo P09 – The “Scripting” Process: <>
- ✅ Watch “Planet of the Apes” movie series! (A bit more of the 2001 “Planet of the Apes” movie)
- ☐ Watch “Lost” tv series! <>
- ☐ Watch “Kung Fu” tv series! <>
- ☐ Learn “Garage Band”! <>
- ✅ {Evening} Take Vitamins! (10:30 pm)
- ✅ What did you EAT? (Fries courtesy of the Ninja “air fryer”!)
- ☐ Put on Shin Cream! <>
- ☐ Put on Chaffing Cream! <>
- ☐ Put on Ear Cream! <>
- ☐ Put on Heel Cream! <>
- ☐ Soak Feet! <>
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
Daily Notes
This afternoon I made some “fries” in my Ninja Air Fryer (see photo to the right). Two types of “red sauce”. One, the date sweetened ketchup and the lighter red is hot sauce. I find that boiling the potatoes in the Instant Pot, and then flash frying them in the air fryer is the best way…kind of like how McDonald’s makes their fries! Just a healthier version!
My one vegetable for today is pickles, and my one fruit for today is cherries.
I worked some more on my new novel this evening. With Chapter #1 pretty well complete, at least for now, I turned my focus to Chapter #2. I changed the script to make it more palatable to the ear when exported to .mp3, and I added some snippets of Timothy Schultz’s interview with Dr. Dean Radin as well.
I’m up to 1,105 Subscribers on my “Law of Attraction” YouTube channel, but I’m not exactly sure why my revenue has fallen to practically nothing!
