Hang on, the weekend is almost here! Let’s get things started with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Incorporating Winning List” (?/30) – “Add Tortillas” Day #001
- ✅ {Morning} Listen to the “10 Minute Morning Meditation” Routine as soon as you can in the day, preferably when you first wake up! (Early AM when I woke up, but no “Inspired Action”)
- ✅ Be as Happy As You Can As Often As You Can! (Video Here)! (8:58 pm)
- ✅ Bless Food (Before Eating): (My can of “Sparkling Water Root Beer”.)
- ✅ Morning affirmation (immediately upon rising): “I am extremely deserving of the things that I am manifesting because I have and always have had a good heart. I want the best for others and want for things to work out well for everyone. Even when people were horrible to me, I tried to look beyond this and resolve issues so that all could live in peace. I don’t have a great desire for wealth, other than getting a nice home and traveling, and will use the rest of the money to benefit and help others. So, taking this into account, if ANYONE is deserving of these things I am manifesting, it is ME”! <>
- ✅ Create “10 Morning Blessings / Gratitude List” for today:
- Write down “10 Things” to be thankful for. NOTE SOURCE: “14,000” book, “Bucket List” PDF’s, “Personal Manifestations”, “Simple Pleasure”, or even “Things that I am thankful for that haven’t happened yet”!
- #1) I am so happy and grateful for the hard shell tacos I had today. Thank you, thank you, thank you.
- #2) I am so happy and grateful for the Cusinart “Griddler”. Thank you, thank you, thank you.
- #3) I am so happy and grateful for the ability to taste. Thank you, thank you, thank you.
- #4) I am so happy and grateful for the ability to see. Thank you, thank you, thank you.
- #5) I am so happy and grateful for the ability to hear. Thank you, thank you, thank you.
- #6) I am so happy and grateful for the ability to touch. Thank you, thank you, thank you.
- #7) I am so happy and grateful for the ability to smell. Thank you, thank you, thank you.
- #8) I am so happy and grateful for the great time we had today at the exhibition. Thank you, thank you, thank you.
- #9) I am so happy and grateful for the ability to nap when I want. Thank you, thank you, thank you.
- #10) I am so happy and grateful for the miracle of NVDA. Thank you, thank you, thank you.
- And THANK YOU for GOOD NEWS that is coming to me today!
- ☐ Focus on “JOY & NOW” (Video Here, Shorter Version, Shortest Version, Short Enchilada)! <>
- ☐ Ask Bard (or ChatGPT) the question of the day and implement the response: <>
- ✅ Weigh yourself! (361.9 lbs. – 331.9 lbs. = 30.0 lbs. total weight loss.)
- ✅ Watch “SpudFit” Videos ! (Spud Fit challenge – Day 35 – Facing fears and going viral. ps. I’m sorry for swearing)
- ☐ {Noon} Listen to the “30 Minute Noon Meditation” sometime today! <>
- ☐ Read “Presto” by Penn Jillette! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ “The Magic” by Rhonda Byrne! <>
- ☐ “How the Secret Changed My Life” by Rhonda Byrne! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
- ✅ Watch “Planet of the Apes” movie series! (I started to watch the 2001 movie “Rise of the Planet of the Apes”)
- ☐ Watch “Lost” tv series! <>
- ☐ Watch “Kung Fu” tv series! <>
- ☐ Learn “Garage Band”! <>
- ☐ {Evening} Take Vitamins! <>
- ✅ What did you EAT? (Hard shell tacos, beans, and salsa. YUM!)
- ☐ Put on Shin Cream! <>
- ☐ Put on Chaffing Cream! <>
- ☐ Put on Ear Cream! <>
- ☐ Put on Heel Cream! <>
- ☐ Soak Feet! <>
- ☐ Record “Daily Act of Kindness”! <>
- ☐ Before bed, Record “Main Blessing of the Day”, the “Good News That Came To You Today”, then Clutch “Blessing Rock” and GIVE THANKS! <>
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
Daily Notes
I didn’t get the chance to do any morning work this morning other than the meditation exercise I have in the morning before I get out of bed. My wife and I went to an orchestra performance of the kids in downtown Comox. They did great. I got to meet Daisy, the kid’s Suzuki teacher, for the first time today.
This afternoon the whole family went to the “Comox Valley Exhibition” across the street from Vanier High School. It was smaller than the ones we used to have in Truro, but I think that this is because it’s not a “Provincial Exhibition”. I planned to just drop the family off and come back and pick them up when they were ready, but there was almost nobody there, so I decided to park the van and go inside as well. It was Senior Day today so I got in for half price, which is $5.
Inside the barn they were judging various things, from flowers to vegetables to desserts. They even had a competition for Lego (see photo to the right).
I don’t think we are going to go with Darcy as the painter for the garage. He wants $3200, which is a lot of money to paint a garage. I think I will do it myself. I don’t think Anthony is too thrilled with this, mainly because if I am slow it will prevent him from getting his money, as he will get his money after he has completed his job, which is after the painting is done. He doesn’t have to worry, but I’ll maybe give him most of the money before painting starts, and the total amount after he has completed his job.
