It’s another beautiful Sunday here in the Comox Valley! Let’s get things started with item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s ‘ToDo’ List” (?/33) – “Potato Soup Diet” Day #003
- ☐ {Morning} Listen to the “10 Minute Morning Meditation” Routine as soon as you can in the day, preferably when you first wake up! <>
- ✅ Inspiring Video: “Universe, If I’m So Good, SHOW ME!” (Long Version) (Short Version) (Short Version at 10:54 am)
- ✅ Be as Happy As You Can As Often As You Can! (Video Here)! (10:55 am)
- ☐ Bless Food (Before Eating): <>
- ✅ Morning affirmation (immediately upon rising): “I am extremely deserving of the things that I am manifesting because I have and always have had a good heart. I want the best for others and want for things to work out well for everyone. Even when people were horrible to me, I tried to look beyond this and resolve issues so that all could live in peace. I don’t have a great desire for wealth, other than getting a nice home and traveling, and will use the rest of the money to benefit and help others. So, taking this into account, if ANYONE is deserving of these things I am manifesting, it is ME”! (10:59 am)
- ✅ Create “10 Morning Blessings / Gratitude List” for today:
- Write down “10 Things” to be thankful for. NOTE SOURCE: “14,000” book, “Bucket List” PDF’s, “Personal Manifestations”, “Simple Pleasure”, or even “Things that I am thankful for that haven’t happened yet”!
- #1) I am so happy and grateful for my health. Thank you, thank you, thank you.
- #2) I am so happy and grateful for my experiences. Thank you, thank you, thank you.
- #3) I am so happy and grateful for nature. Thank you, thank you, thank you.
- #4) I am so happy and grateful for my friends. Thank you, thank you, thank you.
- #5) I am so happy and grateful for my hobbies. Thank you, thank you, thank you.
- #6) I am so happy and grateful for the comforts of home. Thank you, thank you, thank you.
- #7) I am so happy and grateful for AI technology. Thank you, thank you, thank you.
- #8) I am so happy and grateful for my good memories. Thank you, thank you, thank you.
- #9) I am so happy and grateful for job opportunities. Thank you, thank you, thank you.
- #10) I am so happy and grateful for self-reflection. Thank you, thank you, thank you.
- And THANK YOU for GOOD NEWS that is coming to me today!
- ☐ Focus on “JOY & NOW” (Video Here, Shorter Version, Shortest Version, Short Enchilada)! <>
- ✅ Ask Bard (or ChatGPT) the question of the day and implement the response: (What are 10 things to be thankful for?)
- ✅ Weigh yourself! (361.9 lbs. – 331.0 lbs. = 30.9 lbs. total weight loss.)
- ✅ Watch “SpudFit” Videos ! (Spud Fit Challenge day 53 – What I Ate Today.)
- ☐ {Noon} Listen to the “30 Minute Noon Meditation” sometime today! <>
- ☐ Read “Presto” by Penn Jillette! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ “The Magic” by Rhonda Byrne! <>
- ☐ “How the Secret Changed My Life” by Rhonda Byrne! <>
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
- ☐ Watch “Planet of the Apes” movie series! <>
- ☐ Watch “Lost” tv series! <>
- ☐ Watch “Kung Fu” tv series! <>
- ☐ Learn “Garage Band”! <>
- ☐ {Evening} Take Vitamins! <>
- ✅ What did you EAT? (I picked up some B12 Spray at Thrifty’s Foods this evening!)
- ☐ Put on Shin Cream! <>
- ☐ Put on Chaffing Cream! <>
- ☐ Put on Ear Cream! <>
- ☐ Put on Heel Cream! <>
- ☐ Soak Feet! <>
- ☐ Record “Daily Act of Kindness”! <>
- ☐ Before bed, Record “Main Blessing of the Day”, the “Good News That Came To You Today”, then Clutch “Blessing Rock” and GIVE THANKS! <>
- ✅ As you drift off to sleep, “VISUALIZE” yourself coming into a “HUGE SUM OF MONEY” and what that will mean to your life. Travel in luxury. Help out in the Philippines. Build coffee shop across from Vanier. (According to all the videos I have been watching, visualizing winning and what you will do with the money seems to be key, so I’m going to do this daily moving forward!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
Daily Notes
Copilot Question: What are 10 things to be thankful for?
Copilot Answer: It’s great that you’re focusing on gratitude. Here are ten things you might find to be thankful for:
- Your Health: Being able to wake up each day and experience life is a gift.
- Your Experiences: The wisdom and knowledge you’ve gained over the years.
- Nature: The beauty of the world around you, from the trees to the ocean.
- Friends: Those who have stood by you and shared moments of joy and sorrow.
- Hobbies: Activities that bring you joy and allow you to express yourself.
- Comforts of Home: A place to call your own, where you can relax and be yourself.
- Technology: The ability to connect with others and access information easily.
- Memories: Cherished moments from your past that bring a smile to your face.
- Opportunities: The potential for new experiences and adventures ahead.
- Self-Reflection: The ability to understand and grow from your experiences.
As I listened to this video this morning it took on a deeper meaning. I thought about complaining about people other than LF, and the fact that this was depriving me of $BILLIONS$, not MILLIONS, but BILLIONS, convinced me more than ever I needed to stop.
I went to Thrifty Foods this evening and picked up some “B12 Spray” (see photo to the right). They recommend this if you are on a vegan diet and I have been thinking about getting it for quite a while. Well, today is the day!
While at Thrifty’s I thought I would buy a couple more lottery tickets! One “Blackjack” Scratch & Win and one “Gold Rush” Scratch & Win. $3 Total, and no wins… (see photo to the left).
Before midnight this evening I listened to the other Timothy Schultz video with Cynthia Stafford called the “$112 MILLION LOTTERY INTERVIEW W/ CYNTHIA STAFFORD“. I got half way through it before bedtime!
I’m going to continue to be a vegan this week, but not my food intake as closely as I have been. The reason being, I have to paint the garage. Surely this will burn a lot of calories? Who knows, I might use a lot of weight because of all this exercise.
