Thursday has rolled around again! What a great day to get to item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s ‘ToDo’ List” (10/34) – “Potato Soup Diet” Day #007
- ☐ {Morning} Listen to the “10 Minute Morning Meditation” Routine as soon as you can in the day, preferably when you first wake up! <>
- ✅ Inspiring Video: “Universe, If I’m So Good, SHOW ME!” (Long Version) (Short Version) (9:05 am)
- ✅ Be as Happy As You Can As Often As You Can! (Video Here)! (9:07 am)
- ☐ Bless Food (Before Eating): <>
- ✅ Morning affirmation (immediately upon rising): “I am extremely deserving of the things that I am manifesting because I have and always have had a good heart. I want the best for others and want for things to work out well for everyone. Even when people were horrible to me, I tried to look beyond this and resolve issues so that all could live in peace. I don’t have a great desire for wealth, other than getting a nice home and traveling, and will use the rest of the money to benefit and help others. So, taking this into account, if ANYONE is deserving of these things I am manifesting, it is ME”! (9:08 am)
- ☐ Create “10 Morning Blessings / Gratitude List” for today:
- Write down “10 Things” to be thankful for. NOTE SOURCE: “14,000” book, “Bucket List” PDF’s, “Personal Manifestations”, “Simple Pleasure”, or even “Things that I am thankful for that haven’t happened yet”!
- #1) I am so happy and grateful for <>. Thank you, thank you, thank you.
- #2) I am so happy and grateful for <>.
- #3) I am so happy and grateful for <>.
- #4) I am so happy and grateful for <>.
- #5) I am so happy and grateful for <>.
- #6) I am so happy and grateful for <>.
- #7) I am so happy and grateful for <>.
- #8) I am so happy and grateful for <>.
- #9) I am so happy and grateful for <>.
- #10) I am so happy and grateful for <>.
- And THANK YOU for GOOD NEWS that is coming to me today!
- ☐ Focus on “JOY & NOW” (Video Here, Shorter Version, Shortest Version, Short Enchilada)! <>
- ☐ Ask Bard (or ChatGPT) the question of the day and implement the response: <>
- ✅ Weigh yourself! (361.9 lbs. – 331.4 lbs. = 30.5 lbs. total weight loss.)
- ✅ Watch “SpudFit” Videos ! (Spud Fit Challenge day 59 – A Poem for Level Headedness and Mental Strength.)
- ☐ {Noon} Listen to the “30 Minute Noon Meditation” sometime today! <>
- ☐ Read “Presto” by Penn Jillette! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ “The Magic” by Rhonda Byrne! <>
- ☐ “How the Secret Changed My Life” by Rhonda Byrne! <>
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ✅ “Seeing” by Cynthia P. Stafford! (Quickly go through book to see if she has a checklist of things she did each day!)
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
- ✅ Watch “Planet of the Apes” movie series! (Working my way through “Dawn of the Planet of the Apes” now!)
- ☐ Watch “Lost” tv series! <>
- ☐ Watch “Kung Fu” tv series! <>
- ☐ Learn “Garage Band”! <>
- ✅ {Evening} Take Vitamins! (This evening.)
- ✅ What did you EAT? (Tofu this evening.)
- ☐ Put on Shin Cream! <>
- ☐ Put on Chaffing Cream! <>
- ☐ Put on Ear Cream! <>
- ☐ Put on Heel Cream! <>
- ☐ Soak Feet! <>
- ☐ Record “Daily Act of Kindness”! <>
- ☐ Before bed, Record “Main Blessing of the Day”, the “Good News That Came To You Today”, then Clutch “Blessing Rock” and GIVE THANKS! <>
- ☐ As you drift off to sleep, “VISUALIZE” yourself coming into a “HUGE SUM OF MONEY” and what that will mean to your life. Travel in luxury. Help out in the Philippines. Build coffee shop across from Vanier. <>
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
Daily Notes
I’m hard at work in the garage these days. It has been insulated and drywalled, and I’m now in the process of cleaning up the trim and priming and painting it. I don’t seem to have the energy to do hours and hours of work on this each day, but I do what I can and rest when I can. Such is the luxury when you are retired…
This evening I stopped off at Home Depot for some more caulking for the trim. While there I didn’t find any coins or items that indicated that I was in alignment with the Universe… I miss the days in Chapel Hill when I had coins magically appear on the ground! Not sure what has changed, but I’m in the process of trying to figure it out.
I decided that I would take a drive to Black Creek and purchase a Blackjack “Scratch & Win” and a Gold Rush “Scratch & Win”… A little voice in the back of my head said why bother, this is not an “Inspired Action”… I went anyway, and listed to my novel on audio as I drove. Well, I should have listened to that little voice… I didn’t win any money (see photo to the right).
I learned in a YouTube video today that Cynthia P. Stafford is giving coaching sessions now. I checked out her website and it costs $222 per hour… Hmmm… Maybe this is just what I need to take my manifestations to the next level…
For my evening meal I had some recently steamed potatoes from the Instant Pot, some peas, and some homemade hummus and cheeze sauce! Was it ever delish! If I eat like this with my modified Potato+ diet moving forward I think I will lose more weight? I also had some tofu prepared on the “Griddler”… my bacon substitute.
