Day #0415 – (Wed., Oct. 16, 2024) – White Spot Restaurant

Let’s kick this glorious Wednesday off with the Amy Westmoreland Method and item #1 on my “ToDo List”: (You can use these symbols: ☐✅).

“Today’s ‘ToDo’ List” (21/31) – “Amy Westmoreland Method”

Morning Work

1. ✅ What is the GREATEST EXPRESSION OF YOURSELF today? BE GRATEFUL ALL DAY TODAY! See: Thought Upon Rising! (by Joe Dispenza)! (9:19 am – In the moment and grateful all day!)
2. ✅ Overcome SELF PITY with GRATITUDE (Tony Robbins At The 12:14 Mark!). Self-pity is when someone feels an “Overwhelming sense of sorrow and helplessness” about their own situation. WHEN YOU ARE GREATFUL LOVE FLOWS NATURALLY! (Ditto)
3. ✅ What are some of the things that you are GREATFUL FOR Today? (Being able to go to the White Spot Restaurant for the first time, bottomless coffee, retirement of course!)
4. ☐ Inspiring Video: “Universe, If I’m So Good, SHOW ME!” (Long Version) (Short Version) <>
5. ☐ Be as Happy As You Can As Often As You Can! Complaining is DEPRIVING ME OF MY $BILLIONS$ (Video Here)! <>
6. ✅ Bless Food (Before Eating): (Barn Suite Coffee!)
7. ✅ Weigh yourself! (361.9 lbs. – 331.9 lbs. = 30.0 lbs. total weight loss.)
8. ✅ Take Vitamins! (4:40 pm)

Meditations

1. ✅ {Morning} Meditation! (8:30 am – (#1) “10 Minute Morning Meditation”!)
2. ✅ {Noon} Meditation! (1:00 pm – (#3) “How To Manifest Anything While You Sleep”)
3. ✅ {Evening} Meditation! (9:00 pm – I listened to a random YouTube meditation video and fell asleep.)
   (#1) “10 Minute Morning Meditation“!
   (#2) “30 Minute Noon Meditation“!
   (#3) “How To Manifest Anything While You Sleep“!
   (#4) Clutch “Blackjack” Mockup Ticket & Visualize & Fall Asleep To Airport Noise!

Things To Ponder

1. ✅ When to go BUY A LOTTERY TICKET! (at 3:25 point!) (9:21 am)
2. ☐ Right Person? You Will Not Be Able To Control Yourself! (at 5:25 point!) <>

Amy Westmoreland Manifestations

1. ✅ Manifest a “Starbucks Gift Card“: (8:45 am)
   (1) With your eyes open or closed (for some people it works better in different ways), visualize holding a $5 Starbucks Gift Card. In your mind hold it in your hands like you are really looking at it.
   (2) Note that you ALREADY have it! You are not acknowledging how you got it, just that you already have it.
   (3) Think about how you, would personally react, to receiving it! Would you be happy that this “Law of Attraction” stuff works? Would you be upset you didn’t choose a larger amount? How would YOU PERSONALLY react?
   (4) Think about how totally possible this is! Gift cards float around all the time, and people and companies give them away, etc.
   (5) Release Resistance. How? Any feeling that comes up, whether doubt or “whatever”, just acknowledge them, let them be, and don’t worry about them. Tell yourself that you can manifest no matter what your feelings are, as people have!
   (6) Detach! It would be cool to have, but you don’t need it! You will do fine without it!
   (7) ALWAYS END ON THIS NOTE: Tell yourself that it probably WON’T happen! This causes your MIND to disengage, but everything else will be left alone!
2. ✅ Manifest a “Rainbow“: (8:47 am)
   (1) Imagine & Smile.
   (2) Believe It Is Possible: You can see a rainbow without seeing rain!
   (3) Release Resistance: You can see a rainbow no matter what doubts you may have.
   (4) Detach: Say out loud: “I would LOVE to see a rainbow in the sky! But I don’t need to see one, nobody needs to see a rainbow!”
   (5) Result: Go about your life and at the right moment, you will naturally look up and there it will be. Take a photo of it if you can!
3. ✅ Manifest a “Toonie”! (Use Starbucks Gift Card Method): (8:49 am)
4. ✅ Manifest “Meeting Paul MacCartney“! (Use Starbucks Gift Card Method): (4:44 pm)
5. ✅ Manifest a “$21,000 Blackjack “Scratch & Win” Ticket! (Use Starbucks Gift Card Method): (8:51 am)
6. ✅ Ask The Universe, “What’s Next“?: (at 5:20 mark, “Ask the Question and then Line Up with the Answer” or at 8:20 “Ask The Universe What You Should Ask“! (4:48 pm!)
7. ✅ Keys to “Setting Your Intention” to see manifesting results! Tell yourself “I INTEND TO SEE RESULTS”! (9:23 am)

Daily “FUN” Stuff

1. ✅ Clean “Barn Suite” (For 15 Minutes+ Today): (Put out separate receptacles for garbage, glass, metal, etc.)
2. ☐ Read “Presto” by Penn Jillette! <>
3. ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
4. ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
5. ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
6. ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
7. ☐ “Seeing” by Cynthia P. Stafford! <>
8. ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
9. ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 today!)
10. ☐ Watch “Lost” TV series! <>
11. ✅ Work on Paul McCartney “Let It Be” song! (I quickly went through all the videos for the acoustic version of the “Let It Be” song on GuitarTricks.com)

Additional Reading List:

• ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
• ☐ “The Law of Attraction” by Esther & Jerry Hicks
• ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
• ☐ “The Source” by Dr. Tara Swart
• ☐ “Destructive Self-Defense” by Joe Weider
• ☐ “The Magic” by Rhonda Byrne
• ☐ “How the Secret Changed My Life” by Rhonda Byrne
• ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
• ☐ “The Creative Way: A Way of Being” by Rick Rubin
• ☐ “The Life Plan” by Jeffry S. Life
• ☐ “Autobiography” by Benjamin Franklin
• ☐ “Presto” by Penn Jillette
• ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
• ☐ “Ask and It Is Given” by Esther & Jerry Hicks
• ☐ “The Choice” by Dr. Edith Eva Eger
• ☐ “Without Remorse” by Tom Clancy
• ☐ “A River Could Be A Tree” by Angela Himsel
• ☐ “Three Dog Nightmare” by Chuck Negron
• ☐ “Real Magic” by Dr. Dean Radin
• ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
• ☐ “Seeing” by Cynthia P. Stafford

Daily Notes

I went to the White Spot Restaurant for breakfast this morning. You can see my mug of coffee in the photo to the right. This was the last potential “Panera Bread” type location in the Comox Valley, and alas, it fell short. The breakfast was good, and the place was okay, but it’s just does not have that Panera Bread “vibe”.

While at the White Spot I watched the Living Bobby YouTube video of “40 HOURS in WORLD’S #1 RATED FIRST CLASS (Only $69)!” It got me thinking about once I get rich and loaded in cash, I will fly back to the Panera Bread Chapel Hill location, or the one in Athens, Georgia, to relive the wonderful “Panera Bread” vibe once again… 🙂

I started to watch the “Let It Be” lessons on the “Guitar Tricks” subscription service I subscribed to. I don’t think I will continue it next year, as the videos on YouTube seem just as good, and a better selection of songs to boot…

Oh, I should mention that on the way to the White Spot Restaurant I stopped off at “7 Eleven” for some lottery tickets. I wasn’t going to as I didn’t really feel “Inspired” to do such, but at $5, it was worth the “gamble” so to speak. Serves me right if the Universe doesn’t deliver, right? Well, as you can see via the tickets I purchased to the right, the Universe: “”. Today was the first time I tried the “Crossword” Scratch & Win ticket, as the clerk who waited on me said that she liked it… Results? See photo to the left… ALL DUDS! I should have kept on driving…

Here’s a very inspiring message on manifestation by Anthony Hopkins!