An “Atmospheric River” has arrived in the Comox Valley. Let’s start this rainy day off with Item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s ‘ToDo’ List” (10/31) – “Amy Westmoreland Method”
Morning Work
- ✅ What is the GREATEST EXPRESSION OF YOURSELF today? BE GRATEFUL ALL DAY TODAY! See: Thought Upon Rising! (by Joe Dispenza)! (10:36 am – Yes, it seems being “Grateful” is a key to life!)
- ✅ Overcome SELF PITY with GRATITUDE (Tony Robbins At The 12:14 Mark!). Self-pity is when someone feels an “Overwhelming sense of sorrow and helplessness” about their own situation. WHEN YOU ARE GREATFUL LOVE FLOWS NATURALLY! (10:37 – Tony overcomes self-pity by being grateful!)
- ✅ What are some of the things that you are GREATFUL FOR Today? (10:38 am – No point in letting the chickens out today as it is raining so much. A good cup of coffee on a rainy day! The power outlets in the kitchen are working again!)
- ☐ Inspiring Video: “Universe, If I’m So Good, SHOW ME!” (Long Version) (Short Version) <>
- ☐ Be as Happy As You Can As Often As You Can! Complaining is DEPRIVING ME OF MY $BILLIONS$ (Video Here)! <>
- ✅ Bless Food (Before Eating): (Coffee & Bagel!)
- ✅ Weigh yourself! (361.9 lbs. – 331.0 lbs. = 30.9 lbs. total weight loss.)
- ✅ Take Vitamins! (10:39 pm)
Meditations
- ☐ {Morning} Meditation! <>
- ✅ {Noon} Meditation! (2 pm – Coffee Jazz YouTube Video!)
- ☐ {Evening} Meditation! <>
(#1) “10 Minute Morning Meditation“!
(#2) “30 Minute Noon Meditation“!
(#3) “How To Manifest Anything While You Sleep“!
(#4) Clutch “Blackjack” Mockup Ticket & Visualize & Fall Asleep To Airport Noise!
Things To Ponder
- ☐ When to go BUY A LOTTERY TICKET! (at 3:25 point!) <>
- ☐ How to Overcome Being Conned! <>
- ☐ Right Person? You Will Not Be Able To Control Yourself! (at 5:25 point!) <>
Amy Westmoreland Manifestations
- ☐ Manifest a “Starbucks Gift Card“: <>
(1) With your eyes open or closed (for some people it works better in different ways), visualize holding a $5 Starbucks Gift Card. In your mind hold it in your hands like you are really looking at it.
(2) Note that you ALREADY have it! You are not acknowledging how you got it, just that you already have it.
(3) Think about how you, would personally react, to receiving it! Would you be happy that this “Law of Attraction” stuff works? Would you be upset you didn’t choose a larger amount? How would YOU PERSONALLY react?
(4) Think about how totally possible this is! Gift cards float around all the time, and people and companies give them away, etc.
(5) Release Resistance. How? Any feeling that comes up, whether doubt or “whatever”, just acknowledge them, let them be, and don’t worry about them. Tell yourself that you can manifest no matter what your feelings are, as people have!
(6) Detach! It would be cool to have, but you don’t need it! You will do fine without it!
(7) ALWAYS END ON THIS NOTE: Tell yourself that it probably WON’T happen! This causes your MIND to disengage, but everything else will be left alone! - ☐ Manifest a “Rainbow“: <>
(1) Imagine & Smile.
(2) Believe It Is Possible: You can see a rainbow without seeing rain!
(3) Release Resistance: You can see a rainbow no matter what doubts you may have.
(4) Detach: Say out loud: “I would LOVE to see a rainbow in the sky! But I don’t need to see one, nobody needs to see a rainbow!”
(5) Result: Go about your life and at the right moment, you will naturally look up and there it will be. Take a photo of it if you can! - ☐ Manifest a “Toonie”! (Use Starbucks Gift Card Method): <>
- ☐ Manifest “Meeting Paul MacCartney“! (Use Starbucks Gift Card Method): <>
- ☐ Manifest a “$21,000 Blackjack “Scratch & Win” Ticket! (Use Starbucks Gift Card Method): <>
- ☐ Ask The Universe, “What’s Next“?: (at 5:20 mark, “Ask the Question and then Line Up with the Answer” or at 8:20 “Ask The Universe What You Should Ask“!<>
- ☐ Keys to “Setting Your Intention” (4:51 mark) to see manifesting results! Tell yourself “I INTEND TO SEE MANIFESTATION RESULTS TODAY”! <>
Daily “FUN” Stuff
- ☐ Clean “Barn Suite” (For 15 Minutes+ Today): <>
- ☐ Read “Presto” by Penn Jillette! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ “Seeing” by Cynthia P. Stafford! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 today!)
- ☐ Watch “Lost” TV series! <>
- ✅ Work on Paul McCartney “Let It Be” song! (I spent a lot of time today watching a video and outlining the products on Amazon that I want for my music studio in the “Barn Suite”!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
Daily Notes
I dreamed about Frank Mahovlich last night. Other people dream about winning lottery tickets, or have “Inspired Actions”, and I dream of this, the hockey hero of my neighborhood friend growing up? What’s up with that?
I was asking the Universe my “Next Step” and it led me to this video by Amy Westmoreland: “How to Release Resistance Around WHERE Is It?“! HOPE is the feeling of expectation! Say “I really do hope that my manifestations come true today, but it is really no big deal if they don’t! I would like to get a free Starbucks card, find a “Toonie”, uncover a winning “Scratch & Win” ticket, and to certainly meet Sir Paul McCartney, but I truly have so many other things in this fantastic life to be grateful for. I know my beliefs on manifestations don’t affect the outcome one tiny bit, and if the Universe does bring them to me, it will be at most the perfect time. Universe, help me to be in the moment and joyful all day today, and reveal to me in a magical and mystical way what’s next on my agenda for full alignment. Thank you, thank you, thank you!“
Here’s Bob Proctor’s “Winning Morning Routine“!
Tell yourself a “New Story“!
It rained “cats & dogs” today in the Comox Valley. We have something called an “Atmospheric River” rolling into town. I spent most of the day watching YouTube videos on the equipment that you need to purchase to set up a music studio in 2024, and then finding these products on Amazon to order!
By this evening I was itching to get outside, so I went for a drive, rain and all. I think I’m pretty well over purchasing “Scratch & Win” tickets, at least for now, so I thought that I would go out “With A Bang” and purchase $10 of them tonight. I bought $5 worth at the “On The Run” gas station on Anderton Road in Comox. This is the first gas station that we visited in our rented Rav4 when we arrived in the area in March to check out the house on Cotton Road. Well, I won $4 on the “Bonus Section” of the Blackjack Card (see photo to the right, but nothing else I’m afraid. Certainly not the big one…
On the way home I thought that I would stop off at the Coop near Quality Foods and purchase the exact same type of tickets. This time I won $3 on the “Electric Eight” Scratch & Win ticket (see photo to the left). Not the big one on this series of tickets either.
So let’s recap, I spent $10 on “Scratch & Win” tickets this evening, and won $4 on the Blackjack and $3 on the Electric Eight ticket. So, I’m down $3… At least I’m not down $10, and with these $7 I can purchase some more tickets and “live another day”… 🙂
I’m still curious about why I dreamed about Frank Mahovlich has night, so I asked Copilot: “I’m into the Law of Attraction and I’ve been told that your dreams can provide you with some “Inspired Action”. Well, while I was meditating last night I fell asleep and dreamed of the hockey player Frank Mahovolich. I haven’t thought about him in decades. He was the favorite hockey player of my childhood friend who I haven’t seen in 50 years… Does this have mean anything or have anything to do with the Law of Attraction? If so, what should I do?”
Copilot’s response was: Dreams can be curious messengers. Your dream could be tapping into the nostalgia of your childhood and the relationships that influenced you. Perhaps it’s a nudge to reconnect with that friend—could be the universe’s way of saying there’s something meaningful in revisiting those connections. You don’t need to dive too deep into overanalyzing it; simply reach out and see what happens. 😊
More broadly, it’s worth remembering that the Law of Attraction is about focusing on positive thoughts to bring positive outcomes. So, maybe this dream is just reinforcing a positive memory. How’s that sound?
