It’s Wednesday and here is item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s ‘ToDo’ List” (10/34) – “Amy Westmoreland Method”
Morning Work
- ✅ What is the GREATEST EXPRESSION OF YOURSELF today? BE GRATEFUL ALL DAY TODAY! See: Thought Upon Rising! (by Joe Dispenza)! (2:06 pm – Grateful & NOW, check!)
- ✅ Overcome SELF PITY with GRATITUDE (Tony Robbins At The 12:14 Mark!). Self-pity is when someone feels an “Overwhelming sense of sorrow and helplessness” about their own situation. WHEN YOU ARE GREATFUL LOVE FLOWS NATURALLY! (2:07 pm)
- ✅ What are some of the things that you are GREATFUL FOR Today? (The sun is out, I’m cleaning my kitchen, three weeks tomorrow I get to see Paul McCartney!)
- ☐ Inspiring Video: “Universe, If I’m So Good, SHOW ME!” (Long Version) (Short Version) <>
- ☐ Be as Happy As You Can As Often As You Can! Complaining is DEPRIVING ME OF MY $BILLIONS$ (Video Here)! <>
- ✅ Bless Food (Before Eating): (Black Coffee!)
- ✅ Weigh yourself! (361.9 lbs. – 336.8 lbs. = 25.1 lbs. total weight loss.)
- ✅ Take Vitamins! (9:02 pm)
Meditations
- ☐ {Morning} Meditation! <>
- ✅ {Noon} Meditation! (1:30 pm – Meditation #2 with affirmations!)
- ☐ {Evening} Meditation! <>
(#1) “10 Minute Morning Meditation“!
(#2) “30 Minute Noon Meditation“!
(#3) “How To Manifest Anything While You Sleep“!
(#4) Clutch “Blackjack” Mockup Ticket & Visualize & Fall Asleep To Airport Noise!
Things To Ponder
- ☐ When to go BUY A LOTTERY TICKET! (at 3:25 point!) <>
- ☐ How to Overcome Being Conned! (at 0:28 point, “Nobody is offering you a lesson”. At 1:20 point, “If you believe that you are not being honored or you are being taken advantage of, the ‘Law of Attraction’ will bring you someone who is looking for someone to take advantage of”. At 2:30 point, “This happened to you for a vibrational reason”. At 2:40 point, “It happened 20 years ago for a reason that it is still active in your vibration today. The things you say today are giving evidence to that all day, every day!”. At 2:55 “KEY WAY OUT HERE”, “15 Minutes of Meditation”, “Words of Appreciation”, “Note Your Worthiness As Your Grid Just Filled In With Something You Wanted Because You Were Not Doing Something To Block That”, “PRACTICE AND NOTICE THOSE THINGS”. At 4:40 point, “When this fills in your sense of worthiness will go OFF THE CHARTS!”, At 5:00 point, “YOU ARE NEVER BEING DEPRIVED”. At 6:45, “Slow the momentum that is not serving you and increase the momentum that is”. At 6:55, “Slowly forgiving over time a situation of fraud. That happened for a reason and it is teaching me to go for what I do what”. At 7:10, “Welcome every negative emotion that you feel. It’s all part of the process!”. At 7:48, “Take away from this gathering this one thought, ‘It is the perception of this that is hurting me'”. At 8:44, “It is not your job to get rid of the unwanted, but to turn it out of your frequency”. At 9:38, “The Universe is bringing you what you have practiced thinking about”. At 10:00, “Just relax and enjoy this explanation”. At 10:38, “Every negative emotion you feel is a lovely indicator of your expansion”. At 11:10, “Where you are is perfect from our point of view. You have not done something wrong”. At 12:20, “Make peace with what has not yet manifested”. At 13:50, “While I’m pretty mad that that guy but I realize I can find forgiveness in my heart because the alternative is a lifetime of misery! We don’t want you to do it for them, we want you to do it for you”. At 14:30, “It’s time for you to make peace with where you stand!”. <>
- ☐ Abraham Hicks video: “How To React When Other People Attack You“! (at 12:10, “You are the only one who can introduce obstacles that will hinder you in any way!”. <>
- Abraham Hicks video: “How To Get Rid of Injustice“! (at 2:05 point, “Law of Attraction is an equal opportunity law”.<>
- ☐ Right Person? You Will Not Be Able To Control Yourself! (at 5:25 point!) <>
Amy Westmoreland Manifestations
- ☐ Manifest a “Starbucks Gift Card“: <>
(1) With your eyes open or closed (for some people it works better in different ways), visualize holding a $5 Starbucks Gift Card. In your mind hold it in your hands like you are really looking at it.
(2) Note that you ALREADY have it! You are not acknowledging how you got it, just that you already have it.
(3) Think about how you, would personally react, to receiving it! Would you be happy that this “Law of Attraction” stuff works? Would you be upset you didn’t choose a larger amount? How would YOU PERSONALLY react?
(4) Think about how totally possible this is! Gift cards float around all the time, and people and companies give them away, etc.
(5) Release Resistance. How? Any feeling that comes up, whether doubt or “whatever”, just acknowledge them, let them be, and don’t worry about them. Tell yourself that you can manifest no matter what your feelings are, as people have!
(6) Detach! It would be cool to have, but you don’t need it! You will do fine without it!
(7) ALWAYS END ON THIS NOTE: Tell yourself that it probably WON’T happen! This causes your MIND to disengage, but everything else will be left alone! - ☐ Manifest a “Rainbow“: <>
(1) Imagine & Smile.
(2) Believe It Is Possible: You can see a rainbow without seeing rain!
(3) Release Resistance: You can see a rainbow no matter what doubts you may have.
(4) Detach: Say out loud: “I would LOVE to see a rainbow in the sky! But I don’t need to see one, nobody needs to see a rainbow!”
(5) Result: Go about your life and at the right moment, you will naturally look up and there it will be. Take a photo of it if you can! - ☐ Manifest a “Toonie”! (Use Starbucks Gift Card Method): <>
- ☐ Manifest “Meeting Paul MacCartney“! (Use Starbucks Gift Card Method): <>
- ☐ Manifest a “$21,000 Blackjack “Scratch & Win” Ticket! (Use Starbucks Gift Card Method): <>
- ☐ Ask The Universe, “What’s Next“?: (at 5:20 mark, “Ask the Question and then Line Up with the Answer” or at 8:20 “Ask The Universe What You Should Ask“!<>
- ☐ Keys to “Setting Your Intention” (4:51 mark) to see manifesting results! Tell yourself “I INTEND TO SEE MANIFESTATION RESULTS TODAY”! <>
Daily “FUN” Stuff
- ✅ Clean “Barn Suite” (For 15 Minutes+ Today): (Wash Dishes!)
- ☐ Read “Presto” by Penn Jillette! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ “Seeing” by Cynthia P. Stafford! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 today!)
- ☐ Watch “Lost” TV series! <>
- ☐ Work on Paul McCartney “Let It Be” song! <>
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
Daily Notes
My latest “kick” in the “Law of Attraction” arena is the series of videos by Life By Lucy, in particular her videos on Scripting. Here she is talking to Master Sri regarding “EVERYTHING She Wrote Down Came TRUE!! Scripting Success Stories – Manifestation is REAL!!” You can see the scripting letter she wrote, and the things that she was able to manifest, in the photo to the right. She wrote a second letter, and those items manifested as well!
Here’s her scripting course! I purchased it this evening for $27, but not the upgrade! Here’s the login! Here’s the guide! Here’s the “Crystal Clarity Tool“!
Using the “Life By Lucie” model, I could write a letter about:
- I now have such joy and contentment in my heart and mind! I KNOW that the “Law of Attraction” works, and anything that I can think of I can bring into reality. I no longer have resentment towards LF, or bitterness over anything. I’m a truly happy person and look forward to every single day with anticipation and wonder!
- I now have $3 million in the bank, more than ever before, and I look forward to determining what travel location I can go to next!
- I have a successful YouTube channel with novel videos about the “Law of Attraction” that people absolutely adore! It brings in $10,000 US in ad revenue every month! It currently has 100,000 subscribers, and one video just went viral and currently has 1,000,000 views! Sponsorships are rolling in!
- I have a dearly loved program with many followers and rave reviews in which I teach the “Law of Attraction” to young people. The books, course, lectures, and everything else, are all free!
- I am at my ideal weight of 199.99 lbs and I achieved it in the easiest way possible! I can now do 10 pushups and 10 chin ups!
- I have a loving deeply attractive relationship in which I am encouraged, understood, and supported.
- I just met “Sir Paul McCartney” at his concert in Mexico City!
- I just manifested a “$5 Starbucks Gift Card”!
- I just manifested a “Toonie”!
- I just manifested a “Rainbow”!
I feel that these are “Within Reach”… Once I reach this level I can add a Manhattan apartment and a house in Los Angeles! Don’t forget to add that these will come to you IN THE EASIEST WAY POSSIBLE!
Master Sri also talks to “OhhMyAnnie“, in the video: EVERYTHING She Wrote Down Came TRUE!! Scripting Success Stories Manifestation is REAL!!
I took notes on this particular video, and they are:
- (At 4:52 point) – One Video Blows Up!
- (At 7:00 point) – Write about what your “Next Level Life” morning looks like!
- (At 8:15 point) – The process is different for each person. I felt excited about scripting! I loved the activity!
- (At 9:35 point) – I don’t script every day now. Why? I have the life I want! Once you want to go to the next level, start scripting again!
- (At 10:34 point) – The type of scripting activity I would do each day depended on how I felt. I loved visualizing my future life…
- (At 11:55 point) – Here are the KEY POINTS of her process broken down! (1) If it feels good, do it. If feels good daily, do it daily. How you feel is really what matters! (2) Personally, one day I might write about what your morning looks like in your “Next Level Life”. On another day, what my “Next Level Life” relationship looks like. On another day I might write about what my “Next Level Life” career looks like. In a nutshell, WHATEVER FEELS GOOD!
- (At 13:50 point) – Don’t overthink this! Just get started! There are far less rules, do what you feel like doing!!!!
- (At 14:55 point) – KEY: FOLLOW YOUR OWN ADVICE AS YOU KNOW WHAT IS BEST FOR YOU!!!
This all got me to thinking about how similar scripting is to the novel I’m creating. I think one big breakthrough today about my novel process is that I need to have the character in a FUTURE TENSE, doing what he is doing at this “Next Level Life”. You can look back at how they got here via flashback chapters, but the focus should be that this has already happened! This is one of the techniques that Neil Goddard teaches… Manifest as though this has already happened!