Day #0424 – (Fri., Oct. 25, 2024) – Spawning Salmon!

HANG ON! One more day till the weekend! Till then, here’s item #1 on my “ToDo List”: (You can use these symbols: ☐✅).

“Today’s ‘ToDo’ List” (?/34) – “Life By Lucie” Scripting!

Morning Work

1. ✅ What is the GREATEST EXPRESSION OF YOURSELF today? BE GRATEFUL ALL DAY TODAY! See: Thought Upon Rising! (by Joe Dispenza)! (11:04 am – Being thankful and grateful is mentioned in the manifestation letter!)
2. ✅ Overcome SELF PITY with GRATITUDE (Tony Robbins At The 12:14 Mark!). Self-pity is when someone feels an “Overwhelming sense of sorrow and helplessness” about their own situation. WHEN YOU ARE GREATFUL LOVE FLOWS NATURALLY! (11:05 am – We have a lot to be thankful for!)
3. ✅ What are some of the things that you are GREATFUL FOR Today? (11:06 am – TSLA was up 21.92% yesterday, and NVDA hit an all time high today!)
4. ☐ Inspiring Video: “Universe, If I’m So Good, SHOW ME!” (Long Version) (Short Version) <>
5. ☐ Be as Happy As You Can As Often As You Can! Complaining is DEPRIVING ME OF MY $BILLIONS$ (Video Here)! <>
6. ✅ Bless Food (Before Eating): (Hashbrowns & Starbucks “Caramel Macchiato” Coffee!)
7. ✅ Weigh yourself! (361.9 lbs. – 331.9 lbs. = 30.0 lbs. total weight loss.)
8. ✅ Take Vitamins! (10:00 pm)

Meditations

1. ☐ {Morning} Meditation! <>
2. ✅ {Noon} Meditation! (1:00 pm – Manifest peaceful thoughts with airline noise in the background!)
3. ☐ {Evening} Meditation! <>
   (#1) “10 Minute Morning Meditation“!
   (#2) “30 Minute Noon Meditation“!
   (#3) “How To Manifest Anything While You Sleep“!
   (#4) Clutch “Blackjack” Mockup Ticket & Visualize & Fall Asleep To Airport Noise!

Things To Ponder

1. ☐ When to go BUY A LOTTERY TICKET! (at 3:25 point!) <>
2. ☐ How to Overcome Being Conned! (at 0:28 point, “Nobody is offering you a lesson”. At 1:20 point, “If you believe that you are not being honored or you are being taken advantage of, the ‘Law of Attraction’ will bring you someone who is looking for someone to take advantage of”. At 2:30 point, “This happened to you for a vibrational reason”. At 2:40 point, “It happened 20 years ago for a reason that it is still active in your vibration today. The things you say today are giving evidence to that all day, every day!”. At 2:55 “KEY WAY OUT HERE”, “15 Minutes of Meditation”, “Words of Appreciation”, “Note Your Worthiness As Your Grid Just Filled In With Something You Wanted Because You Were Not Doing Something To Block That”, “PRACTICE AND NOTICE THOSE THINGS”. At 4:40 point, “When this fills in your sense of worthiness will go OFF THE CHARTS!”, At 5:00 point, “YOU ARE NEVER BEING DEPRIVED”. At 6:45, “Slow the momentum that is not serving you and increase the momentum that is”. At 6:55, “Slowly forgiving over time a situation of fraud. That happened for a reason and it is teaching me to go for what I do what”. At 7:10, “Welcome every negative emotion that you feel. It’s all part of the process!”. At 7:48, “Take away from this gathering this one thought, ‘It is the perception of this that is hurting me'”. At 8:44, “It is not your job to get rid of the unwanted, but to turn it out of your frequency”. At 9:38, “The Universe is bringing you what you have practiced thinking about”. At 10:00, “Just relax and enjoy this explanation”. At 10:38, “Every negative emotion you feel is a lovely indicator of your expansion”. At 11:10, “Where you are is perfect from our point of view. You have not done something wrong”. At 12:20, “Make peace with what has not yet manifested”. At 13:50, “While I’m pretty mad that that guy but I realize I can find forgiveness in my heart because the alternative is a lifetime of misery! We don’t want you to do it for them, we want you to do it for you”. At 14:30, “It’s time for you to make peace with where you stand!”. <>
3. ☐ Abraham Hicks video: “How To React When Other People Attack You“! (at 12:10, “You are the only one who can introduce obstacles that will hinder you in any way!”. <>
4. Abraham Hicks video: “How To Get Rid of Injustice“! (at 2:05 point, “Law of Attraction is an equal opportunity law”.<>
5. ☐ Right Person? You Will Not Be Able To Control Yourself! (at 5:25 point!) <>

Amy Westmoreland Manifestations

1. ☐ Manifest a “Starbucks Gift Card“: <>
   (1) With your eyes open or closed (for some people it works better in different ways), visualize holding a $5 Starbucks Gift Card. In your mind hold it in your hands like you are really looking at it.
   (2) Note that you ALREADY have it! You are not acknowledging how you got it, just that you already have it.
   (3) Think about how you, would personally react, to receiving it! Would you be happy that this “Law of Attraction” stuff works? Would you be upset you didn’t choose a larger amount? How would YOU PERSONALLY react?
   (4) Think about how totally possible this is! Gift cards float around all the time, and people and companies give them away, etc.
   (5) Release Resistance. How? Any feeling that comes up, whether doubt or “whatever”, just acknowledge them, let them be, and don’t worry about them. Tell yourself that you can manifest no matter what your feelings are, as people have!
   (6) Detach! It would be cool to have, but you don’t need it! You will do fine without it!
   (7) ALWAYS END ON THIS NOTE: Tell yourself that it probably WON’T happen! This causes your MIND to disengage, but everything else will be left alone!
2. ☐ Manifest a “Rainbow“: <>
   (1) Imagine & Smile.
   (2) Believe It Is Possible: You can see a rainbow without seeing rain!
   (3) Release Resistance: You can see a rainbow no matter what doubts you may have.
   (4) Detach: Say out loud: “I would LOVE to see a rainbow in the sky! But I don’t need to see one, nobody needs to see a rainbow!”
   (5) Result: Go about your life and at the right moment, you will naturally look up and there it will be. Take a photo of it if you can!
3. ☐ Manifest a “Toonie”! (Use Starbucks Gift Card Method): <>
4. ☐ Manifest “Meeting Paul MacCartney“! (Use Starbucks Gift Card Method): <>
5. ☐ Manifest a “$21,000 Blackjack “Scratch & Win” Ticket! (Use Starbucks Gift Card Method): <>
6. ☐ Ask The Universe, “What’s Next“?: (at 5:20 mark, “Ask the Question and then Line Up with the Answer” or at 8:20 “Ask The Universe What You Should Ask“!<>
7. ☐ Keys to “Setting Your Intention” (4:51 mark) to see manifesting results! Tell yourself “I INTEND TO SEE MANIFESTATION RESULTS TODAY”! <>

Daily “FUN” Stuff

1. ✅ Clean “Barn Suite” (For 15 Minutes+ Today): (Wash dishes)
2. ☐ Read “Presto” by Penn Jillette! <>
3. ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
4. ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
5. ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
6. ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
7. ☐ “Seeing” by Cynthia P. Stafford! <>
8. ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
9. ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 today!)
10. ☐ Watch “Lost” TV series! <>
11. ☐ Work on Paul McCartney “Let It Be” song! <>

Additional Reading List:

• ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
• ☐ “The Law of Attraction” by Esther & Jerry Hicks
• ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
• ☐ “The Source” by Dr. Tara Swart
• ☐ “Destructive Self-Defense” by Joe Weider
• ☐ “The Magic” by Rhonda Byrne
• ☐ “How the Secret Changed My Life” by Rhonda Byrne
• ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
• ☐ “The Creative Way: A Way of Being” by Rick Rubin
• ☐ “The Life Plan” by Jeffry S. Life
• ☐ “Autobiography” by Benjamin Franklin
• ☐ “Presto” by Penn Jillette
• ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
• ☐ “Ask and It Is Given” by Esther & Jerry Hicks
• ☐ “The Choice” by Dr. Edith Eva Eger
• ☐ “Without Remorse” by Tom Clancy
• ☐ “A River Could Be A Tree” by Angela Himsel
• ☐ “Three Dog Nightmare” by Chuck Negron
• ☐ “Real Magic” by Dr. Dean Radin
• ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
• ☐ “Seeing” by Cynthia P. Stafford

Daily Notes

I had a strange dream early this morning. I drifted off to sleep early in the morning with the thoughts of taking a bus tour around Mexico City, and the potential problems of such. Well, this morphed into a bus going from AC in Pasadena to their mall down Colorado Boulevard. When we got out of the bus there was some construction, and people got dispersed, and there were no instructions as to when the bus was going to take us back home… I was trying to figure what to do next when I realized that this is not the 80s, but 2024 and we have iPhones and such so that we can communicate with each other…

The reason I mention this dream is that there is a thought process of going from the bus tour in Mexico City to the bus in Pasadena… I wonder if I can do the same with a winning lottery ticket? Perhaps drift off thinking of a ticket and the numbers will appear? Worth a try…

We took the kids to see the salmon spawning this afternoon. Some didn’t make it (see photo to the right). Helps you put the fragility of life into perspective…

I went through the first “Manifesting With Scripting” video by “Life by Lucie”

Here are some notes:

(1:00) Today we will go over:
a) How to manifest absolutely anything using my favorite scripting technique.
b) Live scripting experience.
c) Q&A Session.

(2:50) I tried to manifest for years but I was making no progress. I was putting so much energy out and was not receiving the same amount in return. Paying bills was always a worry for me. I felt like I was being drained and stuck in life.

(4:45) Remember: After winter, spring comes! Always!

(5:40) Approach this session with the feeling that EVERYTHING is possible! Separate your feeling of stuckness from yourself! It does not define you!

(7:20) I was consuming a lot of manifesting videos.

(8:05) I listened to an Abraham Hicks video about a guy who wrote a thank you letter to Abraham for all the wonderful things that had happened in their life, but they HAD NOT HAPPENED YET!

(9:30) They read this letter to themselves every day for 30 days and felt the gratitude and feeling!

(10:00) Over the course of the month, what they wrote down started to manifest! Things started to shift.

(10:50) I was too worried to put down a specific amount of money in case it didn’t come true! I wrote what I felt comfortable in writing at the time!

(11:50) I had a YouTube channel, but very few viewers. I wanted my videos to go viral to a supportive audience!

(12:35) I wanted to attract positive minded people into my life.

(13:05) I wanted good health for my family and to spend time with them as well.

(13:15) I wanted bigger boobs! If this thing works, why the heck not!!! It was an afterthought.

(14:00) I read this letter to myself twice a day, once in the morning and once before bed.

(14:30) After about 30 days the novelty had worn off, so I forgot about this letter, and it fell behind my bedside table. NOTHING had happened after 30 days, and I moved on to try other techniques.

(15:15) THREE MONTHS LATER, I was trying on bras and the saleslady said that I was wearing bras that were too small!

(16:15) A few days later I thought to myself, didn’t I write something about that months ago?

(17:05) I think that this was the first thing that manifested to me was because it was something that I was not desperate to happen!

(18:30) If you wonder why you have been feeling stuck, this is why things have not been manifesting. Give yourself permission to feel good NOW!

(21:00) Remember what it feels like to feel love. This moment is a moment to appreciate!

(21:30) Think how awesome it will be when what you want manifests! But, feel good now! Let this help you to feel more neutral!

(22:45) The rest of the things on the scripting letter happened like a chain of events!

(23:30) I started to feel excited about what to buy next!

(23:45) This was my first experience with scripting.

(24:00) I wrote a second subscripting letter after that.

(24:15) Three years later scripting is still my all time favorite manifesting technique.

(24:45) I recently had a $23,000 week in my business!

(25:30) Meet the Universe Half Way!

(25:50) I have moved to Spain!

(26:15) Here’s my most recent scripting letter!

(27:00) I’m preparing myself for motherhood.

(28:00) WHY DOES THIS WORK?

• Reprogramming your mind
• What you focus on expands
• Your first and last thoughts of the day are key
• You become a vibrational match to your desires (familiarity)

(28:30) By reading the same thing every day, repetition is one of the most effective and simple ways to reprogram your mind!

(29:00) Your brain has something called the “reticulate activating system”. Our mind focuses on a few key things, and our subconscious mind notices the rest! Our “reticulate activating system” activates this subconscious mind.

(31:35) Your first thought and last thought of the day are key!!! This is when the brain drifts through data… Your subconscious mind is more suseptible at this time!

(32:40) Also, when you are reading a scripting letter you are feeling the emotion!

(33:30) Your dreams and goals are becoming more familiar to your mind. Your mind is like, yes this happens to us every day. So when things happen, your brain will not self-sabatage. You will be more inclined toward “Inspired Action”!

(34:00) Neville Goddard “Change your conception of yourself and you will automatically change the world in which you live. Do not try to change people, they only messengers telling you who you are. Revalue yourself and they will confirm the change”.

(34:50) Neville Goddard “If, as you prepare for sleep, you do not consciously feel yourself into the state of the answered wish, then you will take the sum total of the reactions & feelings of the waking day, and while asleep, you’ll be instructed in the manner in which they’ll be expressed tomorrow”.

(35:20) He’s saying that if we don’t deliberately what our mind is focusing on as we prepare for sleep our subconscious mind will take everything and express it to create your reality tomorrow!

(35:45) Neville Goddard “You’ll rise, believing that you are a free agent, not realizing that every action & event of the day is pre-determined by your CONCEPT of SELF as you fell asleep. Cast yourself for the role & rehearse while you sleep”.

(36:20) The scripting letter tells your subconscious mind want you want to become tomorrow!

(36:50) Neuroplasticity is the brain’s capacity to continue growing and evolving in response to the experiences. Pasticity is the capacity to be shaped & molded.

(37:40) You are 42% more likely to achieve your goals if you write them down!

(38:00) Scripting success stories…

(39:35) Became lead character in a Netflix series!