Coming your way on this glorious Monday as I start my latest “round” of the Penn Jillette Diet, item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s ‘ToDo’ List” (?/21) – “Tolle & Doty!
Morning Work
Eckhart Tolle talks about “The First Step” (at the 4:40 mark) before you start your manifesting. At the 6:33 mark he states “Make the present moment your friend”. So, I will focus on his and Dr. James Doty’s books for now, and then go back to the “Law of Attraction” after I hear what they have to say…
- ✅ What are some of the things that you are GREATFUL FOR Today? (I’m back to losing weight courtesy of Penn Jillette!)
- ✅ Weigh yourself! (361.9 lbs. – 344.4 lbs. = 17.5 lbs. total weight loss.)
- ✅ Take Vitamins! (4:14 pm!)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
Meditations
- ☐ {Morning} Meditation! <>
- ☐ {Noon} Meditation! <>
- ☐ {Evening} Meditation! <>
(#1) “10 Minute Morning Meditation“!
(#2) “30 Minute Noon Meditation“!
(#3) “How To Manifest Anything While You Sleep“!
(#4) Clutch “Blackjack” Mockup Ticket & Visualize & Fall Asleep To Airport Noise!
Daily “FUN” Stuff
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ “Seeing” by Cynthia P. Stafford! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Lost” TV series! (Up to Season #3, Episode #16, “One Of Us”!)
- ✅ Set up “Music Studio”! (I finished the “Beatles ’64” documentary on Disney+ this evening!)
- ✅ Set up “Flight Simulator”! (I see that Amazon will be delivering my flight simulator yoke, pedals, and 4K gaming monitor next Monday!)
Evening Work
- ☐ Clean “Barn Suite” (For 15 Minutes+ Today): <>
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
Daily Notes
I finished off Penn Jillette’s Kindle eBook “Presto” today! I also started back on his program to lose my remaining weight. I was so busy today that I didn’t eat all day, not even coffee in the morning. My first food as a blackberry and a couple of blueberries after 4pm this afternoon! They tasted so good I made one of Penn’s favorite desserts, “Blueberries & Blackberries with Cayenne Pepper & Cocoa Powder” (see photo to the left). Delish! Berries are expensive at Thrifty’s so I’m going to have to go to Costco to get them…
Today was my “first attempt” at making a Christmas Bell for the chickens. It’s mostly made out of popcorn popped in the microwave, with the leftover kernels, and some flax seed. The binding agent is molasses in this case, but I’m going to add peanut butter as well for the final product, but I didn’t have any on hand today. I put it in the air fryer to solidify, but I think leaving it out to air dry might be a better solution to it binding better. The chickens liked it, but were wary of the shape. One of them gave it a good kick and it went flying, so for the final product I’m going to suspend it via a string from the top of the coop. I will put a little bell on it so it “tinkles” each time it is pecked!
