Welcome to Tuesday everyone! Here’s item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s ‘ToDo’ List” (?/24) – “Tolle & Doty!
Morning Work
Eckhart Tolle talks about “The First Step” (at the 4:40 mark) before you start your manifesting. At the 6:33 mark he states “Make the present moment your friend”. So, I will focus on his and Dr. James Doty’s books for now, and then go back to the “Law of Attraction” after I hear what they have to say…
- ✅ What are some of the things that you are GREATFUL FOR Today? (Having enough money to buy groceries without fear of running out! Subscriptions to Netflix, Disney+, and Prime!)
- ✅ Weigh yourself! (361.9 lbs. – 343.2 lbs. = 18.7 lbs. total weight loss.)
- ✅ Take Vitamins! (10:02 pm!)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
Meditations
- ☐ {Morning} Meditation! <>
- ✅ {Noon} Meditation! (I slept a lot today. I’m practicing Eckhart Tolle’s method to observe the ego. Kept having this vision of Paul McCartney standing with his Hofner bass guitar!)
- ☐ {Evening} Meditation! <>
(#1) “10 Minute Morning Meditation“!
(#2) “30 Minute Noon Meditation“!
(#3) “How To Manifest Anything While You Sleep“!
(#4) Clutch “Blackjack” Mockup Ticket & Visualize & Fall Asleep To Airport Noise!
Daily “FUN” Stuff
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
- ☐ Read “Lifespan: Why We Age – and Why We Don’t Have To”! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ✅ Read “Paul McCartney: The Life” by Philip Norman! (Up to page #7!)
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ “Seeing” by Cynthia P. Stafford! <>
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Lost” TV series! (Working my way through Season #3, Episode #16, “One Of Us”!)
- ☐ Set up “Music Studio”! <>
- ✅ Set up “Flight Simulator”! (I see that the gaming monitor and yoke and pedals are to arrive on Thursday, December 12th! The computer from DELL is to arrive on Wednesday, December 18th!)
Evening Work
- ✅ Clean “Barn Suite” (For 15 Minutes+ Today): (I put a lot of recyclables away today! Gradually getting the place clean like it was just before I left for Mexico City to see Sir Paul!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman!
Daily Notes
I dropped my daughter off at school this morning and then went to Thrifty Foods for some supplies for my Penn+ Diet! Frozen berries for his hot-choco-berry dessert, some salad greens and black beans for his: greens with apple cider vinegar, rice, and black beans concoction. I also picked up some chickpeas for hummus (see photo to the right)!
On a positive note, I didn’t get a lottery ticket today… 🙂 Didn’t feel “Inspired Action” to do so…
I didn’t stick to the 8 hour eating window this morning. For some reason I was extra hungry, so as soon as I got home I made some rice, added the washed black beans over some greens with apple cider vinegar and chowed in. Not satisfied, I made some oatmeal cookies in the Ninja “air fryer” with some frozen fruit I had in the freezer. With that, I went to bed…
I’m not exactly sure why, but I sure am sleeping a lot these days. I read that there is something called “Seasonal Affective Disorder” that leads to fatigue and sleepiness due to the lack of sunlight. Maybe?
I started to read the Paul McCartney Kindle book I downloaded in the wee hours. That sucker is 800 pages long! Gonna take a while to finish that!
