2025-01-12 - Clean Kitchen

Day #0503 – (Sun. Jan. 12, 2025) – “Neville Goddess” Maggie Murphy

It’s cloudy this Sunday in the Comox Valley. Item #1 on my “ToDo List” sounds like a great place to start today: (You can use these symbols: ✅).

“Today’s ‘ToDo’ List” (?/11) – “Manifesting A Toonie!” Day #024

Daily “Toonie” Manifestation Schedule

The following schedule incorporates the teachings of “The Law of Attraction”, “The Law of Affirmation”, Abraham Hicks, Neville Goddard, Dr. James Doty, and “Life By Lucie” to manifest a “Toonie” into my life.

7:00 AM – Gratitude and Affirmation

  • #01. Read your “Life by Lucy” Scripting Letter. Giving thanks to the Universe for bringing the Toonie into your life! (Before rising this morning!)
  • #02. Write 3 things you’re grateful for (Dr. James Doty – Importance of gratitude): Start your day by writing down three things you are genuinely thankful for in a gratitude journal. It could be anything, from the warmth of your bed to the fresh air you breathe. The key is to focus on feelings of gratitude, which can elevate your mood and set a positive tone for the day. This practice helps shift your mindset towards positivity and abundance. (11:16 am!)
    • #1) I am grateful for my warm cup of coffee.
    • #2) I am grateful for receiving an email from Bill.
    • #3) I am grateful for the fact it’s not raining…yet…
  • #03. Affirmations (Abraham Hicks – Positive affirmations, Law of Attraction): Begin your day by repeating positive affirmations. These are short, powerful statements that reinforce your goals and beliefs. For example: (11:17 am!)
    • “I am open to receiving unexpected blessings and abundance, like finding a Toonie.”
    • “A Toonie is coming into my life effortlessly and joyfully.”
    • “I attract small blessings, such as a Toonie, into my daily experiences.”

7:15 AM – Visualization

  • #04. Visualization Exercise (Neville Goddard – Visualization, Law of Assumption; Abraham Hicks – Law of Attraction): Spend a few minutes each morning visualizing your goal through a conversation with your daughter. Feel the emotions of joy and gratitude as if it’s already happened. Visualization helps to create a mental image of your desires and reinforces your belief that it can come true. (NOTE: See “The Law of Affirmation Visualization Script” below!) (Before rising this morning!)

Midday Routine

12:00 PM – Mindfulness Meditation

  • #05. Meditation (Dr. James Doty – Mindfulness and meditation): Take 10 minutes to practice mindfulness meditation. Find a quiet place, sit comfortably, and focus on your breath. Allow your thoughts to come and go without judgment. The purpose of this exercise is to clear your mind of any negativity or stress and maintain a positive mindset. Regular meditation can enhance your overall well-being and help you stay aligned with your intentions. (Meditated with advice from Maggie Murphy, basically incorporate your “success” feeling into what you want to manifest!)

Afternoon Routine

3:00 PM – Positive Actions

  • ✅ #06. Perform a Random Act of Kindness (Dr. James Doty – Compassion and kindness): Do something kind for someone else, no matter how small. It could be holding the door open for a stranger, paying for someone’s coffee, or simply giving a genuine compliment. Acts of kindness generate positive energy and create a ripple effect of good deeds. This practice aligns with the belief that what you put out into the universe comes back to you. (I joked with the McDonald’s cashier and jokingly wished him a “Merry Christmas”!)

3:30 PM – Listening to Teachings

  • ✅ #07. Listen (or Read) about Abraham Hicks/Neville Goddard (Abraham Hicks – Law of Attraction; Neville Goddard – Law of Assumption): Spend 15 minutes listening to audio recordings or reading excerpts from Abraham Hicks or Neville Goddard. Their teachings offer valuable insights and reinforce the principles of the Law of Attraction and Law of Assumption. This practice helps you stay inspired and motivated. There are plenty of free resources available online, such as YouTube videos, podcasts, and e-books. For reference, here’s a “sorted” “top” post on Reddit about Neville Goddard’s methods, and specific manifestation results. Here’s a similar Reddit Post on the “Law of Attraction”. Enjoy! (I spent quite a bit of time today watching videos by Maggie Murphy, the Neville Goddess!)

Evening Routine

8:00 PM – Reflection and Gratitude

  • ✅ #08. Evening Gratitude (Dr. James Doty – Importance of gratitude): At the end of the day, reflect on the positive experiences you had. Write down three things that went well or made you happy in your gratitude journal. This practice helps you focus on the positive aspects of your day and reinforces a mindset of abundance. It could be something as simple as a pleasant conversation or a beautiful sunset. (This evening!)
    • #1) One thing that went well or made me happy today was finding videos by Maggie Murphy.
    • #2) Another thing that went well or made me happy today was going to McDonalds with my daughter.
    • #3) Another thing that went well or made me happy today was cleaning the kitchen counter.

8:15 PM – Visualization and Affirmation

  • #09. Affirmations (Abraham Hicks – Positive affirmations, Law of Attraction): End your day with affirmations. Repeat the same affirmations you started your day with, or create new ones that resonate. (This evening!)
    • “Every day, I encounter little surprises that bring me joy, like discovering a Toonie.”
    • “I am grateful for the abundance that flows to me, including finding a Toonie.”
    • “The universe provides me with wonderful gifts, such as a Toonie, at the perfect moments.”
  • #10. Read your “Life by Lucy” Scripting Letter. Giving thanks to the Universe for bringing the Toonie into your life! (NOTE: See “The ‘Life By Lucie’ Scripting Letter” below!) (Before going to sleep last night!)
  • ✅ #11. As you drift off to sleep, repeat Visualization (Neville Goddard – Visualization, Law of Assumption; Abraham Hicks – Law of Attraction): Close your eyes and visualize the detailed scenario again, this time through a conversation with your daughter. Feel the emotions of joy and gratitude as if it’s already happened. (NOTE: See “The Law of Affirmation Visualization Script” below! Here’s a great Neville Goddard meditation video by “Life By Lucie”) (Before going to sleep last night!)

NOTE: “The Law of Affirmation Visualization Script”:

Katie: “Hey Dad, can you tell me again how you found that “Toonie” the other day?”

Me: “Sure, Katie! I was driving my 2008 Toyota Camry Hybrid when I decided to park it. I moved the stick shift from ‘D’ to ‘P’ and turned off the engine. After seeing the ‘No Power’ sign on the GPS, I turned off the car lights. I then unclicked my seat belt and made sure it went fully back into the holster. Next up, I opened the door and started to step outside. As I did I noticed that the ground was made of small stones with some dirt and a few leaves. That’s when I saw THIS “Toonie” (i.e.: twirling in my fingers as I speak) glistening in the sunlight! The polar bear side was facing up and I saw the “Canada 2 Dollars” label on it. When I turned the coin over, I saw Queen Elizabeth’s face and the ‘Elizabeth II D. G. Regina 2021’ inscription. It felt like a little gift from the universe.”

Katie: “Awesome dad!”

NOTE: “The ‘Life By Lucie’ Scripting Letter”:

Dear Universe,

I am incredibly grateful and excited to share this experience! 🌟 Parking my 2008 Toyota Camry Hybrid, I felt calm and anticipation. I shifted smoothly from “D” to “N” to “R” to “P” and turned off the engine. The GPS displayed “No Power,” and I turned off the lights. Unclicking my seat belt, I ensured it retracted neatly. I opened the door, which welcomed me out. Stepping out, I noticed small stones, dirt, and leaves beneath me. Then, a magical moment: a coin glistening in the sunlight! It was a Toonie with the polar bear side up. I felt its weight, appreciating the “Canada 2 Dollars” label. Turning it over, I smiled at Queen Elizabeth’s face and the “Elizabeth II D. G. Regina 2021” inscription. This blessing felt like a gift from the universe, a token of abundance and positivity. I am grateful for this experience and the wonderful surprises life brings. Thank you, Universe, for this beautiful Toonie and the opportunities to attract abundance and joy. 🌟✨ With love and gratitude,

Health

  • Weigh yourself! (361.9 lbs. – 326.7 lbs. = 35.2 lbs. total weight loss.)
  • Take Vitamins! (1:05 pm!)

Daily Readings

Daily “FUN” Stuff

  • Clean “Barn Suite” (For 15 Minutes+ Today): (Soaking the kitchen counter to remove stains!)
  • Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
  • Set up “Music Studio”! <>
  • Set up “Flight Simulator”! <>
  • Watch “Northern Exposure”! (I’m up to Season #1, Episode #5, “The Russian Flu”!)
  • Watch “Port Protection Alaska”! (Up to Season #1, Episode #4, “Dead Standing”!)
  • Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
  • Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
  • Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)

Additional Reading List:

Daily Notes

2025-01-12 - Clean Kitchen

As you can see in the photo to the right, I’m soaking the kitchen counter to help loosen up some stains. I put towels down and drenched them with water. Hopefully that will help…

Today my YouTube feed served up the “Neville Goddess” Maggie Murphy. She sure looks like Katie Middleton don’t you think? Anyway, I watched some videos she made and here are the highlights:

In regards to Abraham Hicks, they have a video out on “Pick Something, Focus On It Like This, And It Will Manifest In One Day“!

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