Welcome to another work week and item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s ‘ToDo’ List” (12/11) – “Manifesting A Toonie!” Day #025
Daily “Toonie” Manifestation Schedule
The following schedule incorporates the teachings of “The Law of Attraction”, “The Law of Affirmation”, Abraham Hicks, Neville Goddard, Dr. James Doty, and “Life By Lucie” to manifest a “Toonie” into my life.
7:00 AM – Gratitude and Affirmation
- ✅ #01. Read your “Life by Lucy” Scripting Letter. Giving thanks to the Universe for bringing the Toonie into your life! (Before waking this morning!)
- ✅ #02. Write 3 things you’re grateful for (Dr. James Doty – Importance of gratitude): Start your day by writing down three things you are genuinely thankful for in a gratitude journal. It could be anything, from the warmth of your bed to the fresh air you breathe. The key is to focus on feelings of gratitude, which can elevate your mood and set a positive tone for the day. This practice helps shift your mindset towards positivity and abundance. (10:57 am!)
- #1) I am grateful for being able to watch the YouTube video where Oprah interviews Eckhart Tolle.
- #2) I am grateful for the combo of “salad, rice, beans, & hummus” which is delish, fills me up, and helps me to lose weight!
- #3) I am grateful for the coffee warmer that keeps my coffee hot as I watch this Oprah video.
- ✅ #03. Affirmations (Abraham Hicks – Positive affirmations, Law of Attraction): Begin your day by repeating positive affirmations. These are short, powerful statements that reinforce your goals and beliefs. For example: (10:59!)
- “I am open to receiving unexpected blessings and abundance, like finding a Toonie.”
- “A Toonie is coming into my life effortlessly and joyfully.”
- “I attract small blessings, such as a Toonie, into my daily experiences.”
7:15 AM – Visualization
- ✅ #04. Visualization Exercise (Neville Goddard – Visualization, Law of Assumption; Abraham Hicks – Law of Attraction): Spend a few minutes each morning visualizing your goal through a conversation with your daughter. Feel the emotions of joy and gratitude as if it’s already happened. Visualization helps to create a mental image of your desires and reinforces your belief that it can come true. (NOTE: See “The Law of Affirmation Visualization Script” below!) (Before getting out of bed this morning!)
Midday Routine
12:00 PM – Mindfulness Meditation
- ✅ #05. Meditation (Dr. James Doty – Mindfulness and meditation): Take 10 minutes to practice mindfulness meditation. Find a quiet place, sit comfortably, and focus on your breath. Allow your thoughts to come and go without judgment. The purpose of this exercise is to clear your mind of any negativity or stress and maintain a positive mindset. Regular meditation can enhance your overall well-being and help you stay aligned with your intentions. (Great meditation this afternoon, incorporating Eckhart Tolle’s “NOW’ idea!)
- Here are two great videos to use:
- “30 Minute Esther Hicks Video”
- “SAY These 2 WORDS, Neville Goddard Motivation” video.
- Here are two great videos to use:
Afternoon Routine
3:00 PM – Positive Actions
- ✅ #06. Perform a Random Act of Kindness (Dr. James Doty – Compassion and kindness): Do something kind for someone else, no matter how small. It could be holding the door open for a stranger, paying for someone’s coffee, or simply giving a genuine compliment. Acts of kindness generate positive energy and create a ripple effect of good deeds. This practice aligns with the belief that what you put out into the universe comes back to you. (Very nice to the cashiers at the Courtenay Pharmacy!)
3:30 PM – Listening to Teachings
- ✅ #07. Listen (or Read) about Abraham Hicks/Neville Goddard (Abraham Hicks – Law of Attraction; Neville Goddard – Law of Assumption): Spend 15 minutes listening to audio recordings or reading excerpts from Abraham Hicks or Neville Goddard. Their teachings offer valuable insights and reinforce the principles of the Law of Attraction and Law of Assumption. This practice helps you stay inspired and motivated. There are plenty of free resources available online, such as YouTube videos, podcasts, and e-books. For reference, here’s a “sorted” “top” post on Reddit about Neville Goddard’s methods, and specific manifestation results. Here’s a similar Reddit Post on the “Law of Attraction”. Enjoy! (I listened to an almost one hour video where Oprah interviewed Eckhart Tolle. You can see my excerpts of it below!)
Evening Routine
8:00 PM – Reflection and Gratitude
- ✅ #08. Evening Gratitude (Dr. James Doty – Importance of gratitude): At the end of the day, reflect on the positive experiences you had. Write down three things that went well or made you happy in your gratitude journal. This practice helps you focus on the positive aspects of your day and reinforces a mindset of abundance. It could be something as simple as a pleasant conversation or a beautiful sunset. (This evening!)
- #1) One thing that went well or made me happy today was our daughter seems to be working on making more friends.
- #2) Another thing that went well or made me happy today was salad, beans, & rice is keeping me full, and hopefully helping me to lose weight.
- #3) Another thing that went well or made me happy today was learning more about “NOW”!
8:15 PM – Visualization and Affirmation
- ✅ #09. Affirmations (Abraham Hicks – Positive affirmations, Law of Attraction): End your day with affirmations. Repeat the same affirmations you started your day with, or create new ones that resonate. (This evening!)
- “Every day, I encounter little surprises that bring me joy, like discovering a Toonie.”
- “I am grateful for the abundance that flows to me, including finding a Toonie.”
- “The universe provides me with wonderful gifts, such as a Toonie, at the perfect moments.”
- ✅ #10. Read your “Life by Lucy” Scripting Letter. Giving thanks to the Universe for bringing the Toonie into your life! (NOTE: See “The ‘Life By Lucie’ Scripting Letter” below!) (Before going to bed!)
- ✅ #11. As you drift off to sleep, repeat Visualization (Neville Goddard – Visualization, Law of Assumption; Abraham Hicks – Law of Attraction): Close your eyes and visualize the detailed scenario again, this time through a conversation with your daughter. Feel the emotions of joy and gratitude as if it’s already happened. (NOTE: See “The Law of Affirmation Visualization Script” below! Here’s a great Neville Goddard meditation video by “Life By Lucie”) (Before going to bed!)
NOTE: “The Law of Affirmation Visualization Script”:
Katie: “Hey Dad, can you tell me again how you found that “Toonie” the other day?”
Me: “Sure, Katie! I was driving my 2008 Toyota Camry Hybrid when I decided to park it. I moved the stick shift from ‘D’ to ‘P’ and turned off the engine. After seeing the ‘No Power’ sign on the GPS, I turned off the car lights. I then unclicked my seat belt and made sure it went fully back into the holster. Next up, I opened the door and started to step outside. As I did I noticed that the ground was made of small stones with some dirt and a few leaves. That’s when I saw THIS “Toonie” (i.e.: twirling in my fingers as I speak) glistening in the sunlight! The polar bear side was facing up and I saw the “Canada 2 Dollars” label on it. When I turned the coin over, I saw Queen Elizabeth’s face and the ‘Elizabeth II D. G. Regina 2021’ inscription. It felt like a little gift from the universe.”
Katie: “Awesome dad!”
NOTE: “The ‘Life By Lucie’ Scripting Letter”:
Dear Universe,
I am incredibly grateful and excited to share this experience! 🌟 Parking my 2008 Toyota Camry Hybrid, I felt calm and anticipation. I shifted smoothly from “D” to “N” to “R” to “P” and turned off the engine. The GPS displayed “No Power,” and I turned off the lights. Unclicking my seat belt, I ensured it retracted neatly. I opened the door, which welcomed me out. Stepping out, I noticed small stones, dirt, and leaves beneath me. Then, a magical moment: a coin glistening in the sunlight! It was a Toonie with the polar bear side up. I felt its weight, appreciating the “Canada 2 Dollars” label. Turning it over, I smiled at Queen Elizabeth’s face and the “Elizabeth II D. G. Regina 2021” inscription. This blessing felt like a gift from the universe, a token of abundance and positivity. I am grateful for this experience and the wonderful surprises life brings. Thank you, Universe, for this beautiful Toonie and the opportunities to attract abundance and joy. 🌟✨ With love and gratitude,
Health
- ✅ Weigh yourself! (361.9 lbs. – 324.8 lbs. = 37.1 lbs. total weight loss.)
- ✅ Take Vitamins! (10:43 am!)
Daily Readings
- ☐ Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
- ✅ Read “The Power of NOW” by Eckhart Tolle! (I’m up to page #58 now!)
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
Daily “FUN” Stuff
- ✅ Clean “Barn Suite” (For 15 Minutes+ Today): (I put all my glass containers in a large cardboard box in preparation to take them to the garage! I took it down to the garage later today!)
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ✅ Set up “Flight Simulator”! (I set up the rudder pedals and they seem to be working on the flight simulator. I think the next step is actually learning how to use the controls and take the plane out for a test flight!)
- ✅ Watch “Skeleton Crew (Star Wars)”! (I started watching “Skeleton Crew (Star Wars) this evening!)
- ✅ Watch “Northern Exposure”! (I’m up to Season #1, Episode #6, “Sex, Lies, & Ed’s Tapes”!)
- ✅ Watch “Port Protection Alaska”! (I’m up to Season #1, Episode #5, “The Widow-Maker”!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “Presto” by Penn Jillette
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
Daily Notes
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This morning I started to watch the Oprah YouTube video “What Is Your Life’s Purpose? | Oprah’s Book Club with Eckhart Tolle“. In this video she talked about Eckhart’s book “A New Earth”, which came out in 2008. I currently have his previous book “The Power of Now”, which come out in 2004, but might have “A New Earth” on my bookshelf somewhere (see photo to the right).
I must say that I found the title of this book “A New Earth” a bit confusing, so I asked Copilot: Eckhart Tolle’s book “A New Earth: Awakening to Your Life’s Purpose” is centered around the idea of a collective shift in human consciousness that can lead to a new way of living and being on Earth. The title reflects his vision of a transformation in the way humans interact with themselves, others, and the planet. Tolle suggests that by letting go of the ego and becoming more present and aware, individuals can contribute to the creation of a more peaceful, harmonious, and enlightened world—a “new earth.”
Here are some excerpts from the video:
- This is the one book other than the Bible that has affected Oprah the most.
- Oprah says that Eckhart is the one spiritual teacher that she has met that has no ego! He “walks the walk”!
- “Life will give you whatever experience is most helpful for the evolution of your consciousness? Which experience? The one that you are going through right now!” All stress is wanting the moment that you are in to be something else! You are causing your own suffering because you cannot accept the current moment for what it is.
- The ego is the unobserved mind, the voice in the head which pretends to be you.
- These two understandings have lifted Oprah’s life in ways that she cannot relay.
- We are here to evolve and in order to do that we need to diminish the ego.
- “The compulsive thinking that plagues most people is a form of addiction”.
- “Thinking separates us from our true self”.
- The only way to reach this deeper level is through the practice of presence.
- Chris Evans, from Marvel fame, is also an Eckhart fan, and joined the show. He actually is such a fan that he has an “Eckhart Tattoo”!
- If you already have some experience with being in the now, when you encounter a really difficult challenge, this can have the effect of presence coming to the forefront of your life!
- Do you want to be right or do you want to have peace?
- Your need to prove that you are right is your ego!
- Any negative emotions that arise tend to be the ego!
- The ego believes that fighting back is power, but the opposite is true.
- As much as you can throughout the day focus on your breath. Your ego cannot survive this process and takes you out of the mental clutter! This frees us from the ego.
- Awareness is the first step towards freedom!
Abraham Hicks talks about “Asking Source for Help“! Also, here’s how to “Manifest In Record Time“!
I incorporated the breathing techniques and the “Power of NOW” as per Eckhart Tolle as I drove around town today. The result? No “Toonie” in the 3rd dimension!