Day #0506 – (Wed. Jan. 15, 2025) – Meditation Distinctions!

After yesterday’s wonderful “Quarter Find”, I’m ready to start another manifestation journey, but first, here’s item #1 on my “ToDo List”: (You can use these symbols: ☐✅).

“Today’s ‘ToDo’ List” (11/11) – “Manifesting A Toonie!” Day #027

Daily “Toonie” Manifestation Schedule

The following schedule incorporates the teachings of “The Law of Attraction”, “The Law of Affirmation”, Abraham Hicks, Neville Goddard, Dr. James Doty, and “Life By Lucie” to manifest a “Toonie” into my life.

7:00 AM – Gratitude and Affirmation

✅ #01. Read your “Life by Lucy” Scripting Letter. Giving thanks to the Universe for bringing the Toonie into your life! (Before rising this morning!)
✅ #02. Write 3 things you’re grateful for (Dr. James Doty – Importance of gratitude): Start your day by writing down three things you are genuinely thankful for in a gratitude journal. It could be anything, from the warmth of your bed to the fresh air you breathe. The key is to focus on feelings of gratitude, which can elevate your mood and set a positive tone for the day. This practice helps shift your mindset towards positivity and abundance. (12:09 pm!)
- #1) I am grateful for the quarter that I found yesterday!
- #2) I am grateful for Maggie Murphy liking the comment that I posted.
- #3) I am grateful for the wonderful insights that I am getting on how to manifest what I want into this 3D life I am living.
✅ #03. Affirmations (Abraham Hicks – Positive affirmations, Law of Attraction): Begin your day by repeating positive affirmations. These are short, powerful statements that reinforce your goals and beliefs. For example: (12:10 pm!)
- “I am open to receiving unexpected blessings and abundance, like finding a Toonie.”
- “A Toonie is coming into my life effortlessly and joyfully.”
- “I attract small blessings, such as a Toonie, into my daily experiences.”

7:15 AM – Visualization

✅ #04. Visualization Exercise (Neville Goddard – Visualization, Law of Assumption; Abraham Hicks – Law of Attraction): Spend a few minutes each morning visualizing your goal through a conversation with your daughter. Feel the emotions of joy and gratitude as if it’s already happened. Visualization helps to create a mental image of your desires and reinforces your belief that it can come true. (NOTE: See “The Law of Affirmation Visualization Script” below!) (Before rising today!)

Midday Routine

12:00 PM – Mindfulness Meditation

✅ #05. Meditation (Dr. James Doty – Mindfulness and meditation): Take 10 minutes to practice mindfulness meditation. Find a quiet place, sit comfortably, and focus on your breath. Allow your thoughts to come and go without judgment. The purpose of this exercise is to clear your mind of any negativity or stress and maintain a positive mindset. Regular meditation can enhance your overall well-being and help you stay aligned with your intentions. (This afternoon I had a great meditative nap with the meditation distinctions outlined below!)
- Here are two great videos to use:
  1. “30 Minute Esther Hicks Video”
  2. “SAY These 2 WORDS, Neville Goddard Motivation” video.

Afternoon Routine

3:00 PM – Positive Actions

✅ #06. Perform a Random Act of Kindness (Dr. James Doty – Compassion and kindness): Do something kind for someone else, no matter how small. It could be holding the door open for a stranger, paying for someone’s coffee, or simply giving a genuine compliment. Acts of kindness generate positive energy and create a ripple effect of good deeds. This practice aligns with the belief that what you put out into the universe comes back to you. (I was joyful with the people at Costco who were handing out food!)

3:30 PM – Listening to Teachings

✅ #07. Listen (or Read) about Abraham Hicks/Neville Goddard (Abraham Hicks – Law of Attraction; Neville Goddard – Law of Assumption): Spend 15 minutes listening to audio recordings or reading excerpts from Abraham Hicks or Neville Goddard. Their teachings offer valuable insights and reinforce the principles of the Law of Attraction and Law of Assumption. This practice helps you stay inspired and motivated. There are plenty of free resources available online, such as YouTube videos, podcasts, and e-books. For reference, here’s a “sorted” “top” post on Reddit about Neville Goddard’s methods, and specific manifestation results. Here’s a similar Reddit Post on the “Law of Attraction”. Enjoy! (I listened to my “99% Maggie Meditation” video as I did errands today!)

Evening Routine

8:00 PM – Reflection and Gratitude

✅ #08. Evening Gratitude (Dr. James Doty – Importance of gratitude): At the end of the day, reflect on the positive experiences you had. Write down three things that went well or made you happy in your gratitude journal. This practice helps you focus on the positive aspects of your day and reinforces a mindset of abundance. It could be something as simple as a pleasant conversation or a beautiful sunset. (This evening!)
- #1) One thing that went well or made me happy today was I picked up a little portable vacuum for the “Barn Suite”.
- #2) Another thing that went well or made me happy today was I picked up some elastic cords to secure the tarp over the sandbox.
- #3) Another thing that went well or made me happy today was I picked up some “steaks” to experiment with in the next phase of my diet.

8:15 PM – Visualization and Affirmation

✅ #09. Affirmations (Abraham Hicks – Positive affirmations, Law of Attraction): End your day with affirmations. Repeat the same affirmations you started your day with, or create new ones that resonate. (This evening!)
- “Every day, I encounter little surprises that bring me joy, like discovering a Toonie.”
- “I am grateful for the abundance that flows to me, including finding a Toonie.”
- “The universe provides me with wonderful gifts, such as a Toonie, at the perfect moments.”
✅ #10. Read your “Life by Lucy” Scripting Letter. Giving thanks to the Universe for bringing the Toonie into your life! (NOTE: See “The ‘Life By Lucie’ Scripting Letter” below!) (Before bed!)
✅ #11. As you drift off to sleep, repeat Visualization (Neville Goddard – Visualization, Law of Assumption; Abraham Hicks – Law of Attraction): Close your eyes and visualize the detailed scenario again, this time through a conversation with your daughter. Feel the emotions of joy and gratitude as if it’s already happened. (NOTE: See “The Law of Affirmation Visualization Script” below! Here’s a great Neville Goddard meditation video by “Life By Lucie”) (Before bed!)

NOTE: “The Law of Affirmation Visualization Script”:

Katie: “Hey Dad, can you tell me again how you found that “Toonie” the other day?”

Me: “Sure, Katie! I was driving my 2008 Toyota Camry Hybrid when I decided to park it. I moved the stick shift from ‘D’ to ‘P’ and turned off the engine. After seeing the ‘No Power’ sign on the GPS, I turned off the car lights. I then unclicked my seat belt and made sure it went fully back into the holster. Next up, I opened the door and started to step outside. As I did I noticed that the ground was made of small stones with some dirt and a few leaves. That’s when I saw THIS “Toonie” (i.e.: twirling in my fingers as I speak) glistening in the sunlight! The polar bear side was facing up and I saw the “Canada 2 Dollars” label on it. When I turned the coin over, I saw Queen Elizabeth’s face and the ‘Elizabeth II D. G. Regina 2021’ inscription. It felt like a little gift from the universe.”

Katie: “Awesome dad!”

NOTE: “The ‘Life By Lucie’ Scripting Letter”:

Dear Universe,

I am incredibly grateful and excited to share this experience! 🌟 Parking my 2008 Toyota Camry Hybrid, I felt calm and anticipation. I shifted smoothly from “D” to “N” to “R” to “P” and turned off the engine. The GPS displayed “No Power,” and I turned off the lights. Unclicking my seat belt, I ensured it retracted neatly. I opened the door, which welcomed me out. Stepping out, I noticed small stones, dirt, and leaves beneath me. Then, a magical moment: a coin glistening in the sunlight! It was a Toonie with the polar bear side up. I felt its weight, appreciating the “Canada 2 Dollars” label. Turning it over, I smiled at Queen Elizabeth’s face and the “Elizabeth II D. G. Regina 2021” inscription. This blessing felt like a gift from the universe, a token of abundance and positivity. I am grateful for this experience and the wonderful surprises life brings. Thank you, Universe, for this beautiful Toonie and the opportunities to attract abundance and joy. 🌟✨ With love and gratitude,

Health

✅ Weigh yourself! (361.9 lbs. – 322.3 lbs. = 39.6 lbs. total weight loss.)
✅ Take Vitamins! (This evening!)
✅ Watch some/all of the “Maggie Murphy 99% Manifestation Technique“! (I listened to this in the car as I ran errands today!)
- Step #1: Adopt an attitude of certainty!
- Step #2: Afix what you want to manifest to this attitude!
- Step #3: Go somewhere you will be able to see/find this “thing” you want to manifest!

Daily Readings

☐ Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
☐ Read “The Power of NOW” by Eckhart Tolle! <>
✅ Read “Into The Magic Shop” by Dr. James Doty! (I’m up to page #160!)
☐ Read “The Choice” by Dr. Edith Eva Eger! <>
☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
☐ Read “Paul McCartney: The Life” by Philip Norman! <>
☐ Read “John Lennon: The Life” by Philip Norman! <>
☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
☐ Read “Seeing” by Cynthia P. Stafford! <>
☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)

Daily “FUN” Stuff

✅ Clean “Barn Suite” (For 15 Minutes+ Today): (Today I got a little battery-operated light at Canadian Tire for the area where my recycling bins are. I’ve had a hard time seeing which bin is for paper and which is for cans, but not now!)
☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘ by adding the “30 Day Coin Manifestation Process” into Chapter #2. Go Here: P09 – The “Scripting” Process: <>
☐ Set up “Music Studio”! <>
☐ Set up “Flight Simulator”! <>
✅ Watch “Skeleton Crew (Star Wars)”! (I’m up to Season #1, Episode #4, “Can’t Say I Remember No At Attin!)
☐ Watch “Northern Exposure”! <>
✅ Watch “Port Protection Alaska”! (I’m well into Season #1, Episode #5, “The Widow-Maker”!)
✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)

Additional Reading List:

Daily Notes

Maggie Murphy (see photo to the right) liked the comment I left for her “Works 99% of the Time” video! She says she is “ENFT” as per the Myers-Briggs scale (at the 2:30 point)! In this video it looks like she is wearing a Clemson Tiger’s sweater? She says that Joseph Rodrigues is her favorite YouTuber by far!

I just got up from my midday meditation/nap and came up with some “MEDITATION DISTINCTIONS” that I felt compelled to write in this blog so I don’t forget. Here they are:

When you are drifting off to sleep, embrace the thought of Eckhart Tolle’s NOW. Feel how great it is to be in a warm bed where you are safe and sound.
Everything is fine as it is right now. There is nothing that needs to be done. If there is, your “Inner Self”, who is concerned above you beyond all else, will let you know.
You are hugging your significant other, and have this feeling that you could lie here forever and be at the height of happiness.
Let your mind focus on your breathing, DEEPLY in and out, as you hold your lover, and then slowly drift off.
Don’t worry about setting up an agenda… Just be in the NOW and relax. Your “Inner Self” will tell you your next move.
When you are comfortable, and just before you enter that deepest of sleeps, instruct, or even “COMMAND” the Universe that you are following the same techniques that everyone else is and getting results. Tell the Universe that you are to be happy above everything else, and command it to let you know the next “Inspired Action” that you must take to achieve this bliss.
Drift off, and let the Universe take it from there…

I went to get some supplies today and was looking for a “Toonie” via the “99% Maggie Method”. While “out and about” I picked up a Blackjack “Scratch & Win” ticket at Thrifty Foods. I didn’t feel “Inspired” to do this, but I said that if the cashier lady was free when I walked by, I would. Well, I did, and I should have kept walking! Not a winner (see photo to the right)! It’s been quite a while since I won “anything”, whether a $2 or a “free ticket”, so I wonder if the Universe is trying to tell me something about that?

Oh, and Maggie drinks Diet Pepsi, which I haven’t had in a long, long while, so I picked some up today…

Today I got a little battery-operated light at Canadian Tire for the area where my recycling bins are. I’ve had a hard time seeing which bin is for paper and which is for cans, but not now!

Regarding the “Toonie”, I told myself that I wanted to find it today before I got home, and that I didn’t want to work hard for it. As such, I didn’t take any major side tours, just did my errands and came home. Did I find one? Nope… I even “Commanded The Universe” that it needed to show one to me, but nothing… I was trying to build off the momentum of finding a quarter yesterday, but for some reason, it was not to be…