It’s the start of another weekend in the beautiful Comox Valley! Let’s kick it off with Item #1 on my “ToDo List”: (You can use these symbols: ☐✅).
“Today’s MustDo ‘ToDo’ List” (0/0)
Health
- ✅ Weigh yourself! (361.9 lbs. – 320.1 lbs. = 41.8 lbs. total weight loss.)
- ✅ Take Vitamins! (6:09 pm!)
- ☐ Watch some/all of (#1) the “Maggie Murphy 99% Manifestation Technique“! (or #2 hear Her Reading of “The Science of Getting Rich”), (or #3 read Her Reddit which is sorted by “Top” posts and “All Time”!) , or #4 her Toxic Relationships Video!) <>
- Step #1: Adopt an attitude of certainty!
- Step #2: Afix what you want to manifest to this attitude!
- Step #3: Go somewhere you will be able to see/find this “thing” you want to manifest!
- ☐ Read ‘Script’ for New Novel ‘N02 – Another Life (Latest)‘: P09 – The “Scripting” Process: <>
- ☐ Before Nap/Bedtime: “Tell yourself that you know you are going to have dreams, and that you want to remember them when you get up” (i.e.: the “Abraham LIVE” recording). Also ask that I know what is “Next” on my path to “Ultimate Joy & Bliss”! <>
Daily Readings (Law of Attraction & Law of Affirmation)
- ☐ Read “The Power of NOW” by Eckhart Tolle! <>
- ☐ Read “Into The Magic Shop” by Dr. James Doty! <>
- ☐ Read “The Choice” by Dr. Edith Eva Eger! <>
- ☐ Read “Busting Loose From The Money Game” by Robert Scheinfeld! <>
- ☐ Read “Ask and It Is Given” by Esther & Jerry Hicks! <>
- ☐ Read “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado! <>
- ☐ Read “Seeing” by Cynthia P. Stafford! <>
- ☐ Read “Online Shaolin Temple Master Class“! (Personal Email & FsTWddOluDTPERE) <>
- ✅ Read “The Law of Attraction” by Esther & Jerry Hicks! (Completed: August 14th, 2024)
Daily Readings (Diet & Exercise)
- ☐ Read “SpudFit Challenge” by Andrew Taylor! <>
- ☐ Read “SpudFit Cookbook” by Andrew Taylor! <>
- ☐ Read “Mega Foods” by Andrew Taylor! <>
- ☐ Read “Lifespan: Why We Age – and Why We Don’t Have To by Dr. Sinclair”! <>
- ✅ Read “Presto” by Penn Jillette! (Completed: Monday, December 2, 2024!)
Daily Readings (Biographies)
- ☐ Read “Dear Boy: The Life of Keith Moon” by Keith Fletcher! <>
- ☐ Read “Paul McCartney: The Life” by Philip Norman! <>
- ☐ Read “John Lennon: The Life” by Philip Norman! <>
Daily “FUN” Chores
- ☐ Clean “Barn Suite” (For 15 Minutes+ Today): <>
- ✅ Work Through The “Maggie NevilleGoddess” YouTube Channel“: (Today’s vid: Manifestation Stories: How Ignoring 3D Events Saved Me $38,000 (And Counting)!)
Daily “FUN” Stuff
- ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: <>
- ☐ Set up “Music Studio”! <>
- ☐ Set up “Flight Simulator”! <>
- ☐ Watch “Planet Earth” (HBO)! <>
- ✅ Watch “Manifest” (Netflix)! (I’m up to Season #1, Episode #5, “Off Radar”… If you can’t see the first 3 seasons of Manifest you need to VPN into a US site!)
- ☐ Watch “Northern Exposure” (Amazon Prime)! <>
- ✅ Watch “Port Protection Alaska” (Disney+)! (I’m into Season #2, Episode #3, “Legends in the Woods”!)
- ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
- ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
- ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
- ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)
Additional Reading List:
- ☐ “14,000 Things to Be Happy About” by Barbara Ann Kipfer
- ☐ “The Law of Attraction” by Esther & Jerry Hicks
- ☐ “Lifespan: Why We Age – and Why We Don’t Have To” by Dr. David Sinclair
- ☐ “The Source” by Dr. Tara Swart
- ☐ “Destructive Self-Defense” by Joe Weider
- ☐ “The Magic” by Rhonda Byrne
- ☐ “How the Secret Changed My Life” by Rhonda Byrne
- ☐ “Solve for Happy: Engineer Your Path to Joy” by Mo Gawdat
- ☐ “The Creative Way: A Way of Being” by Rick Rubin
- ☐ “The Life Plan” by Jeffry S. Life
- ☐ “Autobiography” by Benjamin Franklin
- ☐ “The Dangerous Case of Donald Trump” by Bandy Lee
- ☐ “Ask and It Is Given” by Esther & Jerry Hicks
- ☐ “The Choice” by Dr. Edith Eva Eger
- ☐ “Without Remorse” by Tom Clancy
- ☐ “A River Could Be A Tree” by Angela Himsel
- ☐ “Three Dog Nightmare” by Chuck Negron
- ☐ “Real Magic” by Dr. Dean Radin
- ☐ “How To Win The Lottery With The Law Of Attraction” by Eddie Coronado
- ☐ “Seeing” by Cynthia P. Stafford
- ☐ “The Power of NOW” by Eckhart Tolle
- ☐ “Into The Magic Shop” by Dr. James Doty
- ☐ “Paul McCartney: The Life” by Philip Norman
- ☐ “John Lennon: The Life” by Philip Norman
- ☐ “Dear Boy: The Life of Keith Moon” by Keith Fletcher
- ☐ “Busting Loose From The Money Game” by Robert Scheinfeld
- ☐ “SpudFit Challenge” by Andrew Taylor
- ☐ “SpudFit Cookbook” by Andrew Taylor
- ☐ “Mega Foods” by Andrew Taylor
- ☐ “Presto” by Penn Jillette (Need to put highlights on LoA.codes dedicated page!)
Daily Notes
I spent quite a bit of time this morning figuring out the setup of the new video channel I’m going to create. I’m thinking I will use the setup in the back of the “Barn Suite”, where my flight simulator is currently set up. I can use a slideshow on the computer monitor there to offer up timely quotes and images.
So, I ordered a heavy duty tripod on Amazon to hold up my iPhone. The other tripods I have are just not sturdy enough and it’s hard to clip the iPhone on and off.
Dr. Joe Vitale, who is 71, just dropped this video with his 3 main lessons!
I made some “Air Fryer Spelt Flour Cookies” today (see photo to the right). They came out pretty good! Here’s the recipe:
Air Fryer Spelt Flour Cookies (Oil-Free & Vegan)
Ingredients:
- 1 1/2 cups spelt flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 1/4 cup maple syrup or agave nectar
- 1/4 cup almond butter or any nut/seed butter (optional, for added richness)
- 1 teaspoon vanilla extract
- 1/2 cup dairy-free chocolate chips or nuts (optional)
Instructions:
- Preheat your air fryer to 325°F (163°C).
- In a medium bowl, whisk together the spelt flour, baking soda, and salt. Set aside.
- In a large bowl, mix the unsweetened applesauce, maple syrup (or agave nectar), almond butter (if using), and vanilla extract until well combined.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. If you’re adding chocolate chips or nuts, fold them in now.
- Scoop dough onto small pieces of parchment paper that fit into your air fryer basket, spacing them about 2 inches apart.
- Air fry the cookies in batches for 8-10 minutes or until the edges are golden brown. Check on them halfway through and rotate the parchment paper if needed.
- Let the cookies cool on the parchment paper for a few minutes before transferring them to a wire rack to cool completely.
Enjoy your air-fried, oil-free, vegan spelt flour cookies! 🍪
