2025-03-05 - Shrimp & Rice

Day #0555 – (Wed., Mar. 5, 2025) – Shrimp & Rice

   March 5, 2025  Leave a Comment on Day #0555 – (Wed., Mar. 5, 2025) – Shrimp & Rice  Posted in Daily Logs

Last Pill! Still Coughing! More Antibiotics? Oh well, here’s item #1 on my “ToDo List”: (You can use these symbols: ☐✅).

“Today’s MustDo ‘ToDo’ List” (0/0)

TOP 10? Daily “Must Do”!

  • ☐ AM: WHAT did you Dream Last Night? <>
  • ☐ AM: Help me SEE “True Reality, and my ‘Next Step Forward’, No Matter The Consequences”! <>
  • ☐ AM: Read “Manifestation Letter”! <>
  • ☐ Affirmation: “I am the boss: I want it, it happens—no questions, no delays.” <>
  • ☐ Watch Maggie Murphy videos. Either (1) Work through the “Maggie NevilleGoddess” YouTube Channel“, (2) Listen to some/all of Her Reading of “The Science of Getting Rich”), or (3) READ Her Reddit which is sorted by “Top” posts and “All Time”!) , or (4) Watch her Toxic Relationships Video!) or (5) Listen to the “Maggie Murphy 99% Manifestation Technique“! (Today I did #?: <>)
    • Here are the 99% video steps:
      • Step #1: Adopt an attitude of certainty!
      • Step #2: Afix what you want to manifest to this attitude!
      • Step #3: Go somewhere you will be able to see/find this “thing” you want to manifest!
  • ☐ PM: Read “Manifestation Letter”! <>
  • ☐ PM: Any ‘Distinctions’ about “True Reality” or “Next Step Forward” today? <>
  • ☐ PM: Before Nap/Bedtime: “Tell yourself that you know you are going to have dreams, and this is the way your “Inner Being/Subconscious” communicates with you, and that you want to remember them when you get up” (i.e.: the “Abraham LIVE” recording). Also ask that I know what is “Next” on my path to “Ultimate Joy & Bliss”! <>

Health

  • ✅ Weigh yourself! (361.9 lbs. – 323.6 lbs. = 38.3 lbs. total weight loss.)
  • ✅ Take Vitamins! (7:58 pm!)

Daily Readings (Law of Attraction & Law of Affirmation)

Daily Readings (Diet & Exercise)

Daily Readings (Biographies)

Daily “FUN” Chores

  • ☐ Clean “Barn Suite” (For 15 Minutes+ Today): <>

Daily “FUN” Stuff

  • ☐ Work On ‘Scripting’ for New Novel ‘N02 – Another Life (Latest)‘: The “Scripting” Process: (Today I added my first image to Chapter #4 of my new novel, an image of Evie in the Cole’s Bookstore!)
  • ☐ Set up “Music Studio”! <>
  • ☐ Set up “Flight Simulator”! <>
  • ☐ Watch “Planet Earth” (HBO)! <>
  • ☐ Watch “Manifest” (Netflix)! <>
  • ✅ Watch “Northern Exposure” (Amazon Prime)! (I started Season #3, Episode #4, “Animals R Us”!)
  • ✅ Watch “Port Protection Alaska” (Disney+)! (I finished up Season #2, Episode #4, “Rough Waters” today!)
  • ✅ Watch “Skeleton Crew (Star Wars)”! (I finished the entire first season, all 8 episodes today, Wednesday, January 22, 2025!)
  • ✅ Watch “Lost” TV series! (I finished the series “Lost” on Sunday, January 5, 2025!)
  • ✅ Watch “Get Back” Beatles videos (Completed: Wednesday, October 16th, 2024)!
  • ✅ Watch “Planet of the Apes” movie series! (I completed the whole “Planet of the Apes” series, from 1968-2024 on Monday, September 30th, 2024!)

Additional Reading List:

Daily Notes

2025-03-05 - Shrimp & Rice

I took my last antibiotic pill this morning and alas, I’m afraid that my pneumonia is still here. A week ago today I went to Urgent Care to get my second round of antibiotics. The doctor said that if this doesn’t work we might need to get a chest X-Ray… Seems so… Too late to call Urgent Care today, so I’ll hopefully be able to get an appointment with them tomorrow.

I haven’t had rice in a while, so I thought that I would cook up some rice in the Instant Pot and throw some shrimp from the air fryer on top of that. Add some sweet chili sauce, and some soya sauce of course, and you get the tasty meal you see in the photo to the right.

I was pretty exhausted today with all this coughing, but I did mange to add my first image to Chapter #4 of my new novel, an image of Evie in the Cole’s Bookstore in the Driftwood Mall in Courtenay! I then worked on creating images in GetImg.ai and incorporating them into PhotoPea for the second image of Kirk & Evie in the Quality Foods Second Floor coffee shop.

I was thinking of a dessert out of some “Spelt” flour and the protein powder that I picked up at Costco the other day. Here’s what Copilot suggested:

Sure, we can make Vegan Spelt Flour and Protein Powder Brownies without oil or eggs! Here’s a recipe that uses applesauce and almond milk as substitutes:

Ingredients:

  • 1 cup spelt flour
  • 1/2 cup protein powder
  • 1/2 cup cocoa powder
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup unsweetened applesauce
  • 1/2 cup honey or maple syrup
  • 1 cup almond milk (or any plant-based milk)
  • 1 tsp vanilla extract
  • 1/2 cup dark chocolate chips (optional)

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking pan.
  2. In a bowl, mix together the spelt flour, protein powder, cocoa powder, baking powder, and salt.
  3. In another bowl, whisk together the applesauce, honey or maple syrup, almond milk, and vanilla extract.
  4. Combine the wet and dry ingredients, stirring until just combined. If using, fold in the dark chocolate chips.
  5. Pour the batter into the prepared baking pan and spread it evenly.
  6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  7. Let the brownies cool completely in the pan before cutting them into squares.

When I asked about frosting them, it suggested:

Great idea! How about a delicious, vegan-friendly Chocolate Avocado Frosting? It’s creamy, rich, and perfectly complements your brownies.

Ingredients:

  • 2 ripe avocados
  • 1/4 cup cocoa powder
  • 1/4 cup maple syrup or agave syrup
  • 1 tsp vanilla extract
  • A pinch of salt

Instructions:

  1. Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
  2. Add the cocoa powder, maple syrup or agave syrup, vanilla extract, and a pinch of salt.
  3. Blend until the mixture is smooth and creamy, stopping to scrape down the sides as needed.
  4. Taste the frosting and adjust sweetness if necessary, adding more maple syrup or agave syrup if desired.
  5. Spread the frosting evenly over the cooled brownies.

Great choice! Combining spelt flour and oat flour can give your donuts a delightful flavor and texture. Here’s a recipe for Oil-Free and Eggless Air Fryer Donuts using a combination of both flours:

Ingredients:

  • 1/2 cup spelt flour
  • 1/2 cup oat flour
  • 1/2 cup sugar
  • 1/2 cup unsweetened applesauce
  • 1/2 cup almond milk (or any plant-based milk)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon (optional)

Instructions:

  1. In a large bowl, mix together the spelt flour, oat flour, sugar, baking powder, baking soda, and salt.
  2. In another bowl, whisk together the applesauce, almond milk, and vanilla extract.
  3. Combine the wet and dry ingredients, stirring until just combined. Be careful not to overmix.
  4. Preheat your air fryer to 350°F (175°C).
  5. Lightly grease a silicone donut mold with a little oil or cooking spray.
  6. Spoon the batter into the donut mold, filling each cavity about 3/4 full.
  7. Place the donut mold in the air fryer and cook for 8-10 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the donuts cool in the mold for a few minutes before transferring them to a wire rack to cool completely.

Maple Syrup Glaze:

  • 1/4 cup maple syrup
  • 2 tbsp almond milk (or any plant-based milk)
  • 1/2 tsp vanilla extract
  1. In a small bowl, whisk together the maple syrup, almond milk, and vanilla extract until smooth.
  2. Drizzle the glaze over the cooled donuts.

Author: MainAdmin

Leave a Reply