11. Segment Intending
Another great process when you feel overwhelmed is Segment Intending. Segment Intending asks you to focus on a specific period of time, and to then identify the vibrational state you want to be in during that time.
It is like breaking a project down into chunks, but instead of simply focusing in on a specific task to accomplish, you focus on a specific vibration you want to maintain during that time period. Taking a few moments to establish this vibration before you begin will help you to maintain an easier state of flow as you move through the time.
Day #001 (2024-07-06-Sat): Today I set up a “Mindfulness Timer” to go off ever 15 minutes to remind me to be “In The Moment” and be “Joyful”. The problem was that I often didn’t hear it go off. As a result this evening I set the notifications to not only give off a “Chime”, but to “Vibrate” as well. Hopefully this will work better tomorrow!
Day #002 (2024-07-07-Sun): I watched the following video on “Segment Intending” called “This is The POWER Of Segment Intending With Your Inner-Being!! – Abraham Hicks”. Interesting thought: Affirming good things now is the best way to move into the next “Segment Intending”…
Day #003 (2024-07-08-Mon): This afternoon I asked Bing’s Copilot: “According to Abraham Hicks, what is “Segment Intending”?
Copilot’s Answer: Segment intending, as articulated by Abraham Hicks, is a focused approach to creating your reality through intentional thought and attention. It involves consciously setting your intentions for each specific segment of your day. These segments can be as routine as your morning commute, a work meeting, or even a casual interaction. Essentially, it’s about being aware of yourself in your surroundings and redefining the intentions you hold in each moment. By doing so, you align your vibrational energy with your desires, activating the Law of Attraction and shaping your experiences.
Day #004 (2024-07-09-Tue): This afternoon I asked Bing’s Copilot: “According to Abraham Hicks, how can I use “Segment Intending” to manifest a Canadian coin into my life today while I am out shopping?”
Here is Copilot’s reply:
Segment intending, as taught by Abraham Hicks, involves setting clear intentions for each part of your day to align your energy with your desires. Here’s how you can use this technique to manifest a Canadian coin while shopping:
- Define Your Segments: Break your shopping trip into segments, such as leaving your home, entering the store, browsing items, and checking out.
- Set Intentions for Each Segment:
- Leaving Home: Intend to have a smooth and enjoyable trip.
- Entering the Store: Intend to be open to finding a Canadian coin.
- Browsing Items: Intend to stay aware and notice any coins around you.
- Checking Out: Intend to receive a Canadian coin as change or find one nearby.
- Visualize and Feel: Before each segment, close your eyes for a moment and visualize yourself finding the coin. Feel the excitement and gratitude as if it has already happened.
- Stay Positive and Open: Maintain a positive attitude and stay open to unexpected ways the coin might come to you.
By consciously setting these intentions and aligning your energy, you increase the likelihood of manifesting your desire.
Day #005 (2024-07-10-Wed): This morning I asked Bing’s Copilot, “Give me a YouTube channel where someone is implementing “Segment Intending” the way that Abraham Hicks suggests!”.
Copilot responded with:
Certainly! Abraham Hicks teaches a powerful concept called “Segment Intending,” which is a key process for manifesting desires. Here are some YouTube channels where you can learn more about it:
- Quantum Creators: They have a video titled “How to Do Segment Intending in 2024 – Abraham Hicks LOA“. In this video, you’ll learn how to apply segment intending.
- Abraham Hicks and Nick: Check out their video on “Segment Intending So Powerful: Learn How To Do It“. Abraham Hicks discusses the importance of staying in a high vibrational state during momentum.
- Knowledge of Abraham: They share insights in “The POWER Of Segment Intending With Your Inner-Being!!“. This video explores segment intending and its impact on your life.
I plan to watch one of these each day for the next three days!
Day #006 (2024-07-11-Thu): I watched the first video titled “How to Do Segment Intending in 2024 – Abraham Hicks LOA“ today.
Here are some key takeaways:
- The idea behind “Segment Intending” is the principle of “Getting Out Ahead Of It”.
- The video talks about how Esther used “Segment Intending” on a flight she was taking.
- Here’s the difference, “Meditating” is quieting your mind. “Segment Intending” is thinking about the thing that you want. Here’s the Key: Don’t try to fix a situation with “Segment Intending”… Just figure you are going to derive pleasure from the segment you are walking in to.
- Write in a journal the segments you are planning by starting with: “I love…” “I feel…” “I appreciate…”
Day #007 (2024-07-12-Fri): I watched the second video titled “Segment Intending So Powerful: Learn How To Do It“ today. Here are some key takeaways:
- You want to “Segment Intend” when you want to make the most of the moment you are going into.
- It’s in a way a “Statement of Intent” of what you want.
- She mentions about Dr. Wayne Dyer’s cell phone message. If you have positive news, leave a message. If not, call Dr. Phil.
- Keep in mind that “Segment Intending” gets easier as you identify who you are.
- If you are going to meet someone you could “Segment Intend”, I am so longing to discover the deliciousness of this person…
- The more you practice “Segment Intending”, the better you will get at it. Soon you will be “Segment Intending” by default.
Day #008 (2024-07-13-Sat): I watched the third video titled “The POWER Of Segment Intending With Your Inner-Being!!“ today. Here are some key takeaways:
- Esther expects good weather and traffic on her drives as she has been “Segment Intending” for quite a while.
- Think of how good you currently feel, and then “Segment Intend”, which brings this feeling forward.
- If you bring the same feeling you have always had into a new segment, you will experience the same thing.
- What is a “High Five”?